Iwo Akanyanya Mapundu eAnal Bonde, Zvinoenderana neSexperts
Yakapfuma muku hu hikana kwenzara kupera, iyo buti inogona kukupa iwe zvakakomba pfungwa-kuridza orga m . (Ehe, anal orga m chinhu). Izvo bhuti rinogona kwete ita, zvi inei, inozvizora mafuta (kunge m...
Iyo Nyowani Carbon38 Chitubu Unganidzo Is Workleisure paZvo Zvakanyanya
Hechino chokwadi nezve zvipfeko zvino hingaira: Izvo zvaita i u taka hati wa. Yako yoga bhurugwa, legging , mitambo bra , uye mateki anogona kunge ari akapfava, zviri nyore kufamba mukati, uye zvi hom...
Iwo maTop 10 Ekudzidzira Nziyo dzeKurume 2015
Nziyo mumwedzi uno wepamu oro gumi kuverenga dzinovhara huwandu hwakawanda hwetemp uye ma itayera kupfuura zvakajairwa, zvichikupa mukana wakanaka weku handi a iyi playli t kuti ubat ire aka iyana eku...
Iyi Kofi Inogona Kuve Yakanakira Kugaya Kwako
Zve e mune zve e, makore achangopfuura anga ari nguva yakanaka yeku imbi a yevanoda kofi. Kutanga, takaona kuti kofi inogona kudzivirira kufa ku ati kwa vika nekuda kwechirwere chemwoyo, Parkin on, uy...
Sayenzi Inosimbisa Iyo Yakanakisa Nzira yekudzora uremu ndeye Kumira Kutaura Nezvazvo
Yako be tie Betty anoda kufungi i a nezve chokwadi kuti iye chaizvo (chaizvo) anoda kura ikirwa neaya ekupedzi ira gumi nema hanu mapaundi. A i maererano neongororo ichangobva kuitwa kubva kuAmerican ...
Iyi Vhidhiyo Game Abs Workout Inoita Mapuranga Way Zvimwe Zvinonakidza
Hai i chakavanzika kuti mapuranga ndeimwe yeakanaki a epakati maeki e aizi kunze uko. A i, kuva vakatende eka zvakakwana, vanogona kuwana zvi homa zvinofinha. (Ndiri kureva, iwe ugere ipapo, wakabata ...
Our 25 All-Nguva Yakanakisisa Runako Mazano
Zano Rakanaki i a Pane ... Radiating Runako 1.Ida chi o chako ezvachiri uye nenzira yachakwegura. Uye iva nechokwadi chekugamuchira hunhu hunokuita iwe waka iyana. Kana zve e zvatinoita zvichingotari ...
Aya maAbs Exercises Kaviri Senge Cardio yeDhiviri-Duty Workout
Paunofunga cardio, unogona kufunga kumhanya panze, ku vetukira pabha ikoro, kana kutora HIIT kira i-chero chinhu chinoita kuti udikitira uye chino imudza kurova kwemoyo wako, handiti? Muchokwadi, iwe ...
Mukadzi Uyu Akanetseka Zvakanyanya Akakanganwa Kuti Aive Ani
Tave nenguva tichiziva ku hu hikana kunogona kukuvadza pfungwa dzako nemuviri. Iyo ine mukana wekukuvadza moyo wako, immune y tem yako, uye kunyangwe ndangariro yako.Munyaya yakanyanyi a yeku hu hikan...
Chii chinonzi Precision Mushonga, uye Ichakubata Sei Iwe?
Mukutaura kwekupedzi ira kwe tate of the Union manheru, Mutungamiri Obama vakazivi a zvirongwa zve "Preci ion Medicine Initiative." A i zvinorevei chaizvo izvo?Preci ion mu honga inzira yemi...
Maitiro Ekutenga Yakachengeteka uye Yemhando Bonde Toy, Sekureva kweVanyanzvi
Pane Kuwedzeredza cale yeimwe kuenda kumenu kuChee ecake Fekitori, kutenga yekutenga bonde, enge, 11. A i, zvine nharo zvinofadza zvinopfuura chidimbu cheOreo chee ecake (uye zvirokwazvo rakareba raka...
Hunhu Husingadarike Hwemunhu mune Anogona Mukomana
We e munhu (yep, kunyangwe mukomana wako) ane zvaakakangani a-uye zvi inei kuti unoenderana zvakadii nemumwe munhu, hukama hunogona kuve ba a rakaoma. Me e muno ungirwa kupenge ana nguva nenguva. Chok...
Kushandisa Zvakawanda Kunogona Kuve Muchetura Pamoyo Wako
Iwe unoziva parizvino kuti kunyanyi a-kurovedza muviri haku i kungozi chete, a i kunogona chiratidzo chekurovedza muviri bulimia, a Kuongorora uye tati tical Chinyorwa cheMapfungwa Ku hu hikana-ku imb...
10 Maekisesaizi Aunogona Kusvetuka - uye Zvekuita Panzvimbo, Zvinoenderana Nevarairidzi
Tari a uchitenderedza yako yekurovedza muviri: Iwe ungangoona vamwe vamwe vekurovedza muviri-vanoenda vachirovera kunze zviitwa izvi, a i izvo hazvireve kuti iwe unofanirwa, futi. Aya maitiro akajairi...
Zviroto Zviratidzo
Ruvara rwako rune zvidikanwi zvakapfava: mu hambadzi munyoro weku uka t vina nekuzora uye chinyoro-nyoro (zvine hungwaru ne PF) kuzvidzivirira kubva kumatenga. Kuchengetwa kweganda kunongoomera kana i...
Iri Nyowani Kunyorera Sevhisi Yakafanana neClassPass yeVamhanyi
Chokwadi, kumhanya ndeyekudyara muhutano hwako, a i mutengo weavo ve e marudzi anogona kukurumidza kuwedzera. Ivhareji mutengo wekunyore a kwehafu marathon i $ 95, inodaro E quire, uye izvo zvakadzoka...
Gwaro Rako Rakazara reZvinwiwa Zvemitambo
Zvinwiwa zvemitambo zvinongova zvinwiwa zvine huga zvine ruvara izvo zvakangoipa kwauri e oda, handiti? Zvakanaka, zvinoenderana.Hongu, zvinwiwa zvemitambo zvine huga uye yakawanda yacho. "Imwe 1...
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Kana iwe uchiri kuvimba nezvigunwe zvi hanu kubat ira kuti ubve, iwe hauzive chaizvo chauri kura ikirwa nacho."Manzwiro anopa vibrator chimwe chinhu chaka iyana zvacho e neicho chinokwani a kuitw...
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Workout Playlist: Idzo dzepamusoro 10 Nziyo dzaGunyana
Runyorwa rwepamu oro gumi rwemwedzi uno rwunotora zvakanyanya kubva kuTop 40. Nemamwe mazwi, inyaya dzenziyo dzepop. Zvakadaro, gym inofarira Nicki Minaj uye Chri Brown wedzera imwe kirabhu mumhanzi, ...