Kumbira Kudya Chiremba: Kokonati Mafuta Vs. Kokonati Butter

Kumbira Kudya Chiremba: Kokonati Mafuta Vs. Kokonati Butter

Mubvunzo: Ko coconut butter yaka iyana ei nekokonati mafuta? Inoende a iwo mabhenefiti mabhenefiti?A: Kokonati mafuta parizvino anonyanya kufarirwa mafuta ekubika uye zvine nharo ndiyo yekuenda-kune m...
Kune Zviri pamutemo Wellness Island muFinland uko Pasina Varume Vanotenderwa

Kune Zviri pamutemo Wellness Island muFinland uko Pasina Varume Vanotenderwa

Wati wambove mune mamiriro apo iyo ~ yakanaka vibe ~ yanga i iri pachati? Kwamakanzwa kugadzikana, ku ununguka, uye kugadzirira kubata chero chinhu nezvo e? Iwe unoziva, kinda enge iyo po t-Workout en...
Iwo Iwo Akazara Weird Side Mhedzisiro Yekutora Tylenol

Iwo Iwo Akazara Weird Side Mhedzisiro Yekutora Tylenol

Mu hure mezuva rechikara-gumbo zuva kana pakati penyaya yemhondi yecramp , ku vika kune ma homa marwadzo anogona kunge a iri-brainer. A i zvinoenderana neongororo nyowani, kubuda mapirit i eTylenol ku...
Iyi Leggings Yakagadziriswa Inogona Kugadzirisa Ese Matambudziko Ako ePent-Kureba

Iyi Leggings Yakagadziriswa Inogona Kugadzirisa Ese Matambudziko Ako ePent-Kureba

Paunenge uchit vedza mune maviri marefu-akareba magegeji, iwe ungangoona kuti a) iwo mapfupi kwazvo anotaridzika enge rakatemwa vhezheni iwe yau ina kuodha, kana b) ivo vakareba iyo jira rekuwedzera r...
Vanhu Kupfuura mazana mashanu Vari Pane Rakamirira Rondedzero Yekutora Mbudzi Yoga Makirasi

Vanhu Kupfuura mazana mashanu Vari Pane Rakamirira Rondedzero Yekutora Mbudzi Yoga Makirasi

Yoga inouya mune akawanda mafuru mafomu. Kune kat i yoga, imbwa yoga, uye kunyange bunny yoga. Zvino, nekutenda kune murimi akangwara anobva kuAlbany, Oregon, i u tinogona kunyange kupinza yoga mbudzi...
Upper Back Exercises kuita Toni uye Simbisa Zvakaoma-kusvika-Kusvika Nzvimbo

Upper Back Exercises kuita Toni uye Simbisa Zvakaoma-kusvika-Kusvika Nzvimbo

Taura kuonekana nemafuta ekuma hure uye bra bhuru (dontcha unongovenga iwo mut ara?) Zvacho e. Aya anokurumidza uye ano handa ekumu oro ekudzidzira kurovedza achaita toni neku imbi a idzo dzakaoma-ku ...
Kudya Kwako Nyowani Kunotangira Pano

Kudya Kwako Nyowani Kunotangira Pano

Kuenda kure nemafuta akazara uchienda kune lowfat, yakakwira-fiber chikafu hakuna kuoma ezvaunofunga. Ingo handi a izvi kudya, zvinwiwa uye mabikirwo enheyo ye arudzo dzako dze e dzekudya mukati memwe...
Sei Kudzidziswa kwe10K Kwakabatsira Uyu Mukadzi Kurasikirwa Makirogiramu 92

Sei Kudzidziswa kwe10K Kwakabatsira Uyu Mukadzi Kurasikirwa Makirogiramu 92

Kuna Je ica Horton, aizi yake yakagara iri chikamu chenyaya yake. Ainzi "mwana mudiki" muchikoro uye aive kure nekukura kwemumhanyi, aigara achipedzi a mukira i yekurovedza muviri inotyi a.A...
10 Workout Nziyo Dzakaunza Dhanzi Crazes

10 Workout Nziyo Dzakaunza Dhanzi Crazes

Kutanga mutambo wekutamba zvirokwazvo chikomborero chaka angani wa. Kune rimwe divi, muimbi anotari ira anowanzo gadzira chi hami o chimwe ( evaya vari pane iyi playli t ye10 Breakthrough ong kune wea...
Mazai Anoomesa Mapato ndiwo Azvino Kubereka Tsika?

Mazai Anoomesa Mapato ndiwo Azvino Kubereka Tsika?

Paunowana kukokwa kuti uende kumafaro pane yaka arudzika igloo-themed bar muNew York City, zvakaoma kuramba. Ndozvandakazviwana nda ungirirwa mupaki nemagirovho i, ndakamira padivi pe hamwari yangu ye...
Maitiro Ekutsvagisa Akanaka Probiotic Iwe

Maitiro Ekutsvagisa Akanaka Probiotic Iwe

Mazuva ano, ariko zvizhinji yevanhu vanotora mapurobioti. Uye tichifunga kuti vanogona kubat ira nezvo e kubva kugayiti kujeke a ganda uye kunyangwe hutano hwepfungwa (yup, ura hwako uye huropi zvakan...
Bvunza Chiremba Wekudya: Alkaline Foods vs. Acidic Foods

Bvunza Chiremba Wekudya: Alkaline Foods vs. Acidic Foods

Mubvunzo: Ndeipi ainzi iriku eri kwealkaline maringe neacidic chikafu? Izvo zve e hype here kana ndinofanira kuve nehanya nazvo?A: Vamwe vanhu vanopika nechikafu chine alkaline, nepo vamwe vachiti kun...
Vatengi veAmazon Vanoshevedza Aya ma $ 8 Resistance Bands a 'Lifesaver Panguva Yekuparadzaniswa'

Vatengi veAmazon Vanoshevedza Aya ma $ 8 Resistance Bands a 'Lifesaver Panguva Yekuparadzaniswa'

Iyo nguva ya vika: Amazon Prime Day ya vika! Uku kunotari irwa zvakanyanya kuurawa kwekutenge a kwe e fa honi, runako, uye zvimwe zvakanyanya hazvinyadzi e. Zvimwe zveakanaki a zvibvumirano zviri pami...
Chikonzero cheSainzi Iwe Unovenga Zuva raValentine

Chikonzero cheSainzi Iwe Unovenga Zuva raValentine

Inguva iyoyo yegore-zve e, kubva kubhaluni ku vika kupeanut butter makapu, akafanana nemoyo. Zuva reValentine rava pedyo. Uye kunyange hazvo zororo richikonzera vamwe vanhu kuzotubuka nemufaro emvura ...
Rosie Huntington-Whiteley Akamugovera Yakazara Nighttime Skin-Care Routine

Rosie Huntington-Whiteley Akamugovera Yakazara Nighttime Skin-Care Routine

Munhau dzi ina kunaka, Ro ie Huntington-Whiteley ganda rakanaka haringori chigadzirwa che Photo hop. Iyo modhi yakagovani a "Get Unready with Me" - tyle YouTube vhidhiyo umo kupenya kwake kw...
Bvunza Chiremba Wekudya: Kudzorera Electrolytes

Bvunza Chiremba Wekudya: Kudzorera Electrolytes

Mubvunzo: Ndinonyat oda kunwa electrolyte mu hure meku handa kunze here?A: Zvinoenderana nekureba uye ku imba kwekudzidzira kwako, a i vanhu vazhinji vanowanzo handa havana kunyanyi a zvakakwana kuti ...
Bonde Risina Kuchengetedzeka Iye zvino ndiyo #1 Risk Factor yeHurwere, Rufu muVakadzi Vadiki

Bonde Risina Kuchengetedzeka Iye zvino ndiyo #1 Risk Factor yeHurwere, Rufu muVakadzi Vadiki

We e munhu aka hami ika kuti vachafa ei kana nguva yacho ya vika, a i vanhu vazhinji vangangodaro va ina kufunga kuti zvaizobva kuchirwere chepabonde. Nehurombo, ndiko kugona chaiko izvozvi, nekuti bo...
Icho chinonzi Heck Chingwa Mbiriso, Chaizvoizvo?

Icho chinonzi Heck Chingwa Mbiriso, Chaizvoizvo?

Wakaona mbiri o yekudya yaka a wa pama adhi uye miriwo yakakangwa, uye ungangodaro wakanzwa vezvehutano vachikuudza kuti zviwedzere kuwedzerwa pamahwendefa ako, a i chii chaizvo ndizvo mbiri o inovaka...
Iyi "Unicorn Misodzi" Waini Yepinki Yakangoita Zvemashiripiti sezvaungafunga

Iyi "Unicorn Misodzi" Waini Yepinki Yakangoita Zvemashiripiti sezvaungafunga

Zve e zvinhu unicorn zvave kutonga ma imba edu enhau kweinopfuura gore izvozvi. Ca e in point: Aya anoyevedza, a i anonaka unicorn macaron , unicorn hot chokoreti iyo inenge yakanyanya kunaka kuti inw...
Runyorwa Rwenyaya: 10 Akanakisa Ekudzidzira Nziyo dzaKurume waMarch 2011

Runyorwa Rwenyaya: 10 Akanakisa Ekudzidzira Nziyo dzaKurume waMarch 2011

Rondedzero yemwedzi uno yenziyo gumi dzakanaki a dzekurovedza muviri dzinogona kunge dziri template yezve e zvine imba-up playli t: Ino angani ira ma homa anotari irwa mateki e. GaGa uye Flo Rida, pam...