Karela muto chinwiwa chakagadzirwa nemuchero une ganda rakakora unonzi huronyo hunorwadza. eizvo zita rinoratidzira, muchero nemuto wawo une muto unovava uyo vamwe vanoona hu inga gadzikike.Nekudaro, ...

Kudya zvine mwero kwemiriwo kana vegan kunogona kupa mabhenefiti mazhinji ehutano.Idzi idyo dzakabatanidzwa nekudzikira uremu, zvirinani kudzora huga muropa, kudzikira kwenjodzi yechirwere chemwoyo uy...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Prunella vulgari...

almoni inopfungaira, iyo inoko he wa nekuda kwemunyu wayo, parutivi pemoto, inowanzoonekwa einonaka nekuda kwemutengo wayo wakakwira. Inowanzo kangani a ne lox, chimwe chigadzirwa che almoni chinorap...

Honeydew vi e, kana huchi, chibereko chiri chemhando yemavi e cucumi melo (mu kmelon).Iyo inotapira nyama yehuchi inowanzo kuve yakajeka girini, nepo ganda rayo riine chena-yero toni. Hukuru hwayo uye...

Mi honga howa mhando dzefungi dzine zviumbwe zvinozivikanwa kubat ira hutano.Nepo paine kuwanda kwehowa hune mi honga, imwe yeanonyanya kuzivikanwa i Tramete zvaka iyana- iyana, inozivikanwawo e Corio...

Whey protein imwe yeanonyanya kufarirwa zvinowedzerwa papa i.A i kunyangwe paine mabhenefiti mazhinji ehutano, pane imwe gakava rakakomberedza kuchengetedzeka kwayo.Vamwe vanoti Whey protein yakawandi...

Kudya kwakaderera-carb kunogona kubat ira kudzikira uye kwakabatanidzwa nenhamba iri kukura yezvikomborero zvehutano.Kudya kwakaderera kwecarb kunogona kukangani a avo vane hutano hwaka iyana, ku anga...

Kudya-carb uye ketogenic kudya kunonyanya kufarirwa.Idzi idzi dzave dziripo kwenguva yakareba, uye dzinogovana zvakafanana nezvikafu zvepaleolithic ().Kut vagurudza kwakaratidza kuti kudya kwakaderera...

Whi ky, iyo yakatumidzwa zita remutauro wechiIri h kuti "mvura yeupenyu," chinwiwa chinodhakwa chakakurumbira pa i re e.Kune mhando dzaka iyana dzewhi key, ku angani ira bourbon ne cotch, uy...

Anorexia nervo a, inowanzozivikanwa eanorexia, chirwere chakakomba chekudya umo munhu anotora nzira dzi ina hutano uye dzakanyanyi a kudziki a huremu kana kudzivirira kurema. Kune mhando mbiri dzechir...

Kofi ine caffeine, inova chinhu chinonyanya kudyiwa chepfungwa pa i.Caffeine ino angani wazve mune mazhinji ekutenge a mafuta-anopi a zvinowedzera nha i - uye nechikonzero chakanaka.Uyezve, ndechimwe ...

Tahini ibwe rakagadzirwa kubva pachigunwe, pa i e ame mhodzi. Iine chiedza, nutty flavour.Inonyanya kuzivikanwa echinhu chinowanikwa mu hummu a i chino handi wa zvakanyanya mumidziyo yakawanda kutende...

Carbonated mvura inoramba ichikura mukuzivikanwa gore rega.Muchokwadi, iko kutenge wa kwemvura inopenya yemaminerari inofungidzirwa ku vika pamabhiriyoni matanhatu emadhora pagore na2021 (1).Zvi inei,...

Par ley mu honga unozivikanwa unowanzo handi wa muAmerica, Europe, uye Middle Ea t kubika. Inowanzo handi wa ku imudzira kunhuvira kwemidziyo yakaita emuto, ma aladi, uye mabikirwo ehove. Kunze kweku ...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Kurara kwakanaka...

Fava bhinzi - kana bhinzi dzakapamhamha - zvirimwa zvaka vibirira zvinouya mumapod .Ivo vane zvi homa zvinotapira, zvevhu zvinonaka uye zvinodyiwa nevanhu pa i re e.Fava bhinzi dzakatakurirwa mavitami...

Kwemakumi emakore, zvirevo zvepamutemo zvekudya zvakaraira vanhu kuti vadye kudya kwakaderera-mafuta, uko mafuta anoverengera angangoita makumi matatu muzana ezvekoriori rako rezuva nezuva.A i, zvidzi...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mha hu yebhinzi ...

Gymnema ylve tre ihuni yekukwira hrub inozvarwa muma ango anodziya eIndia, Africa neAu tralia.Ma hizha awo ave achi handi wa mune yekare yeIndia yekurapa t ika Ayurveda kwezviuru zvemakore.Wanga uri m...