Ani e, inonziwo ani eed kana Pimpinella ani um, chirimwa chinobva kumhuri imwechete emakarot i, celery uye par ley.Inogona kukura ku vika pamamita matatu (mita imwe) kureba uye inoburit a maruva nemuc...

Makeke emupunga aive akadyiwa akakurumbira panguva yeku afuta kwemafuta kwema1980 - a i unogona ku hami ika kana uchifanira kunge uchidya iwo.Yakagadzirwa nemupunga wakazvitutumadza pamwe chete mukeke...

Chokoreti yaka viba inotapira uye inonaka kurapwa. Uyezve, mhando yepamu oro yaka viba chokoreti ine hutano chaizvo. Zvichienderana necocoa zvirimo, rima chokoreti inogona kuve yakapfuma o i yemaminer...

Kune zvakawanda zvekureruka zvigadzirwa pamu ika.Ivo vano handa munzira dzaka iyana, kungave nekudziki a chi huwo chako, kuvharira kunwa kwemamwe manyuturiyiti, kana kuwedzera huwandu hwemacalorie aun...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mumakore achango...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Jenny Craig chir...

Tarragon, kana Artemi ia dracunculu L., chirimwa chi ingaperi chinobva kumhuri yezuva. Ino handi wa zvakanyanya kunhuwirira, kunhuwirira uye zvinangwa zvekurapa ().Iyo ine kuravira ku inga nzwi i ike ...

Diamine oxida e (DAO) i enzyme uye chikafu chinowedzera chinowanzo handi wa kurapa zviratidzo zve hi tamine ku a hivirira.Kuwedzeredza neDAO kunogona kuve nezvakanaka, a i kut vagi a ku homa.Ichi chin...

Kune akawanda tii mhando ku arudza kubva, mamwe acho anopa aka arudzika hutano mabhenefiti.Mimwe tii inogona kubat ira zvakanyanya kune vanhu vane chirwere che huga uye kubat ira ku imudzira kudzora k...

Calcium propionate chikafu chinowedzerwa chiripo mune zvakawanda zvekudya, kunyanya zvakabikwa zvinhu. Inoita edziviriro yekubat ira kuwedzera hupenyu hwe herufu nekukangani a kukura uye kubereka kweh...

Wepakati munhu anowana imwe ku vika maviri pondo (0.5 ku vika 1 kg) gore rega ().Kunyangwe iyo nhamba ichiita ediki, iyo inogona kuenzana yakawedzera mapaundi 10 ku vika makumi maviri (4.5 ku vika 9 k...

Kune akakomberedza 40 trillion mabhakitiriya mumuviri wako, mazhinji acho ari mumatumbu ako. Pamwe chete, ivo vanozivikanwa eyako gut microbiota, uye ivo vanonyanya kuko ha kune hutano hwako. Zvi inei...

Kufanana nezvitendero zvakawanda, chiBuddha chine marongero ezvokudya uye t ika dzekudya. Mabuddha - avo vanoita chiBuddha - vanotevera dzidzi o dzaBuddha kana "akamuka" uye vanoteerera kune...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Omega-3 fatty ac...

Nguva dzo e ice cream inowanzo yakazara ne huga uye macalorie uye zvinogona kuve nyore kudya zvakanyanya, izvo zvinogona kutungamira mukurema.Nekudaro, iwe unogona kuda kuziva nezve yakaderera-koriori...

almon ine zvakawanda zvakanaka zvehutano, ichiita arudzo inozivikanwa pakati pevanhu vanodya zvegungwa.Zvidyo zvakagadzirwa nehove mbi hi ndezvet ika kune dzakawanda t ika. Mienzani o yakakurumbira i...

Tofu uye tempeh vari kuwedzera kwakawanda ma o i epuroteni-ba ed mapuroteni. Zvi inei kuti uri wezvirimwa here, zvinogona kuve zvinovaka muviri zvekui a mune kwako kudya. Nepo zve e izvi zvekudya zvin...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Muviri wako uri ...

Kudurura mafuta aka indimara emuviri kunogona kunet a, kunyanya kana akai wa mune yaka arudzika nzvimbo yemuviri wako.Maoko anowanzo kutorwa enzvimbo inonet a, achi iya vanhu vazhinji vachit vaga nzir...

Mazai akabikwa inzira i ingadhuri uye inonaka yekuwedzera mhando yepamu oro mapuroteni uye aka iyana mavitamini, zvicherwa, uye antioxidant kuchikafu chako ().Mazai ano handuka- handuka ezvaari zvinov...