10 Workout Nziyo dzinonzwika Senge "Uptown Funk"

10 Workout Nziyo dzinonzwika Senge "Uptown Funk"

Mark Ron on naBruno Mar '"Uptown Funk" ndeyekunzwa pop, a i iko ku imba kwe e paredhiyo kunogona kunyat ope ana nerwiyo paunenge uchi handa. Taura zvakapu a, imba rayo rekuita kuti iwe u...
Tarisa Alison Brie Crush Iyi Landmine Butt Exercise Senge NBD

Tarisa Alison Brie Crush Iyi Landmine Butt Exercise Senge NBD

Kana iwe wakanyora Ali on Brie' In tagram feed, ipapo iwe unoziva kuti ano handa ne imba pajimu. Iye mutambi akatumira mifananidzo yake achimi ikidza kurovedza muviri kwakaoma enge kurema kukweva-...
Iwo maRocketet Ari Kudzidzisa Mahara Virtual Densi Makirasi Ino Mwaka weZororo

Iwo maRocketet Ari Kudzidzisa Mahara Virtual Densi Makirasi Ino Mwaka weZororo

Kana iwe wakamboda kuende a yako yemukati Rockette, ikozvino ndiwo mukana wako. Nguva pfupi yapfuura mu hure meRadio City Ki imu i Inoyevedza yepagore yakadzimwa nekuda kweiyo coronaviru (COVID-19) de...
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Unogona Kushambira Paunenge Wakapfeka Mazita?

Zhizha rave ku vika, mwaka wemadziva wave pedyo ne u. Kune vanopfeka-vanopfeka zvakadaro, zvinogona kutora kumwe kuronga kuti uve nechokwadi chekurongedza yako yeku angana len ke i uye mhinduro. A i n...
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Unofanira Kutenga Infrared Sauna Blanket?

Iwe unogona kunge wakaona infrared auna magumbeze pa In tagram, evanope vedzera uye vamwe va handi i tout iyo huzhinji hutano mabhenefiti eiyi yekumba vhezheni yeiyo infrared auna. A i, ekunge chero m...
TikTok Inobatikana neIyi Ear Wax Hack - Asi Yakachengeteka?

TikTok Inobatikana neIyi Ear Wax Hack - Asi Yakachengeteka?

Kana iwe ukaona kubvi a waki i yenzeve kuve imwe yeaya anogut a zvinogut a zvikamu zvekuve munhu, aka pane mukana wekuti waona imwe yeazvino mavhidhiyo evhaira i achitora TikTok. Chikamu chakamubvunzw...
Nail-Biter 911

Nail-Biter 911

Chokwadi chinoko haNzara dzako dzinoumbwa nezvikamu zvekeratin, puroteni inowanika mune bvudzi uye ganda. Chipikiri chechipikiri, icho chakafa, chakaumbanidzwa uye chakaomarara keratin, ndicho chikamu...
11 Zvinhu Zvako Muromo Wako Zvinogona Kukuudza Iwe Nezve Hutano Hwako

11 Zvinhu Zvako Muromo Wako Zvinogona Kukuudza Iwe Nezve Hutano Hwako

Chero bedzi kunyemwerera kwako kuchichena uye pefema yako kut voda (enda kumberi woongorora), pamwe haufungi zvakanyanya nezvehut anana hwako hwemuromo. Zvinonyadzi a nekuti kunyangwe ukakwe ha nekupu...
Zvokudya Zvakaipisisa Zvokudya Husiku Kana Iwe Uchida Kuderedza Uremu

Zvokudya Zvakaipisisa Zvokudya Husiku Kana Iwe Uchida Kuderedza Uremu

Iko hakuna kudikanwa kwekuzviramba iwe kunonoka-hu iku tudyo kana iwe uchinzwa nzara, a i iwe uchatofanirwa kufunga zvine hungwaru kana zva vika pakudya nguva yapera. Kudya izvo zvi iri izvo zvinokang...
Iwo 11 Akanakisisa Bikini Trimmers eSuper Close Shave Pasina Razor Kupisa

Iwo 11 Akanakisisa Bikini Trimmers eSuper Close Shave Pasina Razor Kupisa

Kunyange pa ina nzira "chaiyo" yekuti bvudzi rako repaburi rionekwe - chi arudzo chako pachako chiri kwauri - pane chi handi o chakakodzera kuti uwane zvaunoda 'zviite. Bikini trimmer ya...
Nei Alex Morgan Achida Vamhanyi Vakawanda Kugamuchira Amai MuMabasa Avo

Nei Alex Morgan Achida Vamhanyi Vakawanda Kugamuchira Amai MuMabasa Avo

Mutambi weU Women' National occer Team (U WNT) Alex Morgan ave mumwe wevanhu vanotaura zvakanyanya mukurwira mubhadharo wakaenzana mumitambo. Aive mumwe wevatambi va hanu vakamhan'ara zviri pa...
3 Zvinhu Zvokuziva Nezve Bethenny Frankel's Skinnygirl Chenesa

3 Zvinhu Zvokuziva Nezve Bethenny Frankel's Skinnygirl Chenesa

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9 Nzira Nyowani uye Dzinodhura dzekuti Ukwane Pamba

Iwe waka ainira iyo yemutengo unodhura wemitezo yejimu, uchipika kuti uchaenda mazuva e e. Pakarepo, mwedzi yapera uye uchangobuda dikita. Nehurombo, kukuvadzwa kwatoitwa kana zva vika pachikwama chak...
MaIrish Sea Moss Makomborero Anoitisa Iyo Legit Superfood

MaIrish Sea Moss Makomborero Anoitisa Iyo Legit Superfood

Kufanana nevakawanda vane fa honi vanonzi " uperfood ," gungwa mo ine rut igiro-rwakazara-kut igirwa. (Kim Karda hian akatumira mufananidzo wekudya kwake kwemangwanani, akazadzwa ne moothie ...
The Ultimate Katy Perry Workout Playlist

The Ultimate Katy Perry Workout Playlist

With Teenage Dream, Katy Perry Akave mukadzi wekutanga kuburit a hanu nhatu dzeku arudza kubva kuarubhamu imwe. (Iyo chete imwe albha yakambozadzi a iyi feat ndeye Michael Jack on' Pakaipa.) Pachi...
4 Zvinhu Zvakakosha Kuziva Nezve Yako Pelvic Floor

4 Zvinhu Zvakakosha Kuziva Nezve Yako Pelvic Floor

Join ade trehlke, hape' digital content director, uye timu yenyanzvi kubva hape, Health, and Depend, kune akatevedzana maeki e aizi ayo achaita kuti iwe unzwe wakadzikama uye uine chivimbo kune ch...
Nei Kusimudza Kurema Kurema Kunokosha Kune Vese Vomunhu

Nei Kusimudza Kurema Kurema Kunokosha Kune Vese Vomunhu

Hai i yemha uru chete.Ehe, ku imudza ma imbi anorema inzira yemoto yekuvaka mha uru uye kupi a mafuta (uye pamwe handura muviri wako munzira dze e dzau ingafungire) - a i, kana iwe uri mukadzi uno imu...
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Maitiro Ekuita Chinjo kune Yakachena, Isina Chepfu Runako Regimen

Mhoroi, zita rangu ndinonzi Melanie Rud Chadwick, uye ini handi handi e zvigadzirwa zvemhando yepamu oro. Wiki, izvo zvinonzwa zvirinani.Mune hukuru hwe e hazvo, ini ndinobvuma kuti handi ati ndambopi...
Soothe Chronic Inflammation & Slow Premature Kuchembera

Soothe Chronic Inflammation & Slow Premature Kuchembera

Chronic kuzvimba inogona kukangani a hutano hwako uye kutowedzera kukwegura kweganda rako. Ndo aka takatendeukira kune ane mukurumbira pa i ro e anobatanidza-mu honga nyanzvi Andrew Weil, MD, munyori ...
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Kwete-Kubika Kudya Kwemasikati Mazano eKudya kwakaderera-Calorie

Kudya kwekugadzirira kunogona kunge iri nguva yekuyamwa, a i aya a ina-kubika, akagadzirwa naDawn Jack on Blatner, RDN, zvinoreva kuti maminet i chete aunofanirwa kui a mari ndeaya ano handi wa kukand...