Mwedzi uno wekudzidzira kutamba runyorwa uno angani ira nziyo nyowani dzaungatari ira uye ma homa aungatadza. Flo Rida, uyo a ingazivikanwe kune iyi runyorwa, anooneka kaviri mwedzi uno. Enrique Igle ...

Mu angani wa wemwedzi uno une nziyo dzinonakidza dzekukubat ira kutangi a Goredzva zvine ruzha. Iwe unozo weat zviya kuti dueling remixe kubva kune e e ari maviri makuru emabhande emakomana, Icona Pop...

Mukadzikadzi wekutanga haatyi kupfeka chidimbu kana kunyangwe mu oro-kugunwe kutaridzika kanopfuura kamwe paruzhinji, uye haufanire kutya zviito zvakadaro futi. Kutenga mune yako wega kabhodhi kwakaga...

In dzidzi o, bonde remukanwa rinonzwika ekuvhara envelopu: pfira, ramba, dzokorora. A i, zvakanaka, kana u ina kuona, genital ≠ hamvuropu. Uye, apo munhu wo e anowana mukombe wekutora chikamu wezvavan...

Varume vaka arudza-kutora vatora Twitter vondo rino ne ha htag # MenForChoice kuratidza kut igira kwavo kodzero yemukadzi yekuchengetedzwa, kubvi a pamuviri zviri pamutemo. Iyo ha htag chikamu che ang...

Kudya kwaka hata kwakafanana nekufema kwaka hata: Hauwanzo ziva kana yako yaka hata (a i hezvino 11 "Zvakaipa-Kuna-Iwe" Zvokudya Zvaunofanira Kuwedzera Kudzo erwa kune Yako Rondedzero Yekute...

Pfuura mbatati i? Hapana nzira! vikiro rine chete zana nemakumi ma hanu macalorie-uyezve, rakazara ne fiber, pota ium, uye vhitamini C. Uye neaya ari nyore tweak , hapana chikonzero chekudya 'em p...

Mubvunzo Ijimu yakawandi a muna Ndira! Ndeipi yekudzidzira ino handa kwazvo yandinogona kuita mune diki nzvimbo (i.e. kona yejimu)?A. Mune mawonero angu, kuva nenzvimbo yakawanda munzvimbo yekurovedza...

Zvakaitika kwandiri naLati e zve e zvakatanga nenjodzi yemuchimbuzi. Ndichiri kumhanyira kugadzirira mune yakamanikana hotera yekugezera parwendo rwebhizine i, ndakagogodza yangu yekuenda-kune eyeline...

Iyo Paleo Diet yave ichinzi caveman (kana cavewoman kudya, mune iyi ke i) kudya nechikonzero chakanaka: kunobva pakudya uko madzitateguru edu ekutanga akararama kuma hure goro i ri ati rakohwewa uye k...

Kana zva vika kune nyika yemu ango yekuchengetwa kweganda, ma homa zvigadzirwa zvinogona kutari wa e "chinhu chikuru ( ) kubvira chingwa chakachekwa." Chokwadi, zvakawanikwa zvinokatyamadza ...

NeMuvhuro manheru Je ie Graff akave mukadzi wekutanga ku vika padanho rechipiri reAmerican Ninja Warrior. ezvaaibhururuka nepakati peko i, akaita zvipingamupinyi eFlying quirrel uye Jumping pider-zvip...

Kuti 6:30 a.m. pin kira i? Hongu, iwe wakapwanya. A i, oop , iwe wakanyore a kune imwe mangwana uye uine zero nguva yekumhanyi a bhurau yemitambo inodikitira kuburikidza nekugeza. Iri zano rinovimbi a...

Yakatari ana nemigwagwa -- uye inodziya nguva ye e yechando - Tuc on ndiyo imwe yenzvimbo dzakanaki a dzevafambi. Iyo We tward Look Re ort, ine makumi ma ere maeka enzira dzechi ikigo uye mhuka dze an...

Ah, iko kunorwadza kwekunzwa kwekupona kuno eka kwakaoma kurovedza muviri. Hapana chinhu chakafanana neku undirwa kune yako yakakwana yemuviri nepfungwa nerubat iro rweburpee , pu h-up , quat jump , u...

Zvingave zvi izvo zvikuru kutaura kuti ndakatyi idzirwa pandakabatanidzwa nekugwinya kekutanga muhupenyu hwangu hwevakuru. Kungofamba ndichipinda mugym kwaindityi a. Ndakaona kuwanda kwevanhu vanotari...

Mwedzi uno mafambiro anowedzera kunet a-kiyi yekubiridzira t andanyama idzodzo mukuhwanda uye kudzivirira pabani. Uye nekuti hapana zororo pakati pema eti, iwe uchapi a akawanda macalorie (anenge maza...

Kut vaga kuyedza barre Workout kira i kekutanga, a i u ingazive chaizvo izvo heck yekutari ira? Heano akako ha ekuwi ira pa i kwe101: "Makira i mazhinji-ano handi wa ano handi a mu angani wa wema...

Ku vikira makore ma homa apfuura, ungadai u ina kuwana vamhanyi vakawanda mumabarre kana makira i eyoga."Zvaiita ekunge iyo yoga uye barre zvaive zvi ingabvumirwe pakati pevamhanyi," anodaro...

Martha McCully, makumi matatu-chimwe chinhu Internet chipangamazano, anoreurura ega akapora dieter. "Ndanga ndiripo uye ndadzoka," anodaro. "Ndakaedza nezvekudya kwaka iyana- iyana kwe1...