Matanho Ekushanda Kunze, Nezera

Matanho Ekushanda Kunze, Nezera

Zvakawanda emawardobe edu, hu hamwari, uye zvido zverudo, zvatinofarira zvekurovedza muviri zvino handuka nekufamba kwenguva (nekutenda, nekuti Tinder nemaminet i ma ere ab haana kumbotiwana chero kup...
Ron White Mitemo

Ron White Mitemo

HAPANA KUTENGA ZVINODIWA.1. Kupinda Kwaungaita: Kutanga na12:01 a.m. (E T) pa Gumiguru 14, 2011, hanya www. hape.com/giveaway Webhu aiti uye uteedzere iyo Ron White hoe weep take nzira dzekupinda. Kup...
Zvikonzero gumi Zvaunofanirwa Kuedza P90X

Zvikonzero gumi Zvaunofanirwa Kuedza P90X

Mukana wakatoona Tony Horton. Yakavakwa enge Brad Pitt a i nekunakidzwa enge Will Ferrell achi imudza bhero remombe, akaoma kupot a kuti angave ari pakati pehu iku TV ( arudza chite hi, chero chite hi...
Sei Mitsipa Yangu Inoramba Ichibuda Mushure mekunge Ndaita Maekisesaizi?

Sei Mitsipa Yangu Inoramba Ichibuda Mushure mekunge Ndaita Maekisesaizi?

Kunyangwe ndichinzwa zvino hami a mu hure meku handa kunze, kazhinji ini handioni chero handuko yekukurumidza muchimiro changu. Kunze kwenzvimbo imwe chete: maoko angu. Handi i kutaura nezve bulging b...
Mukadzi uyu Akapedza 60th Ironman Triathlon Paaiva Nenhumbu

Mukadzi uyu Akapedza 60th Ironman Triathlon Paaiva Nenhumbu

Ndichikura, mitambo yetimu yaive yangu yejam-nhabvu, hockey yemumunda, uye lacro e. Kukoreji, ndaka hambira uye ndakaita rombo rakanaka rekuwana bhezari ku yracu e kuti nditambe hockey yemumunda. Pand...
Munyu Unogona Kukudzivirira Here Kuti Usaremekedze?

Munyu Unogona Kukudzivirira Here Kuti Usaremekedze?

Munyu wave hunhu hwakanyanya hwekudya. MuUnited tate , iyo yakanyanya zuva nezuva kurudziro ye odium ndeye 1,500 - 2,300 mg (iwo muganho weza i kana uine yakakwira BP kana chirwere chemwoyo, njodzi ya...
Zvinoshamisa Kuratidzika Kudzidziswa Matipi kubva Kumusoro CrossFit Vatambi Annie Thorisdottir uye Rich Froning

Zvinoshamisa Kuratidzika Kudzidziswa Matipi kubva Kumusoro CrossFit Vatambi Annie Thorisdottir uye Rich Froning

Rich Froning ndiye munhu wekutanga kuhwina back-to-back-to-back-to-back nzvimbo dzekutanga mazita paMuchinjiko weFitFit (kana iwe ukaenda uchitari ana nemazi o kuverenga izvo, izvo zvinomuita iye mana...
Vanhu Vanopisa Nezve Misoro Yenyaya Kupemberera Kuderera Kwehuremu hwaAdele

Vanhu Vanopisa Nezve Misoro Yenyaya Kupemberera Kuderera Kwehuremu hwaAdele

Adele ane mukurumbira wepachivande ane mukurumbira. Akaonekwa pane ma homa ehurukuro anoratidza uye akaita mabvunzurudzo akati wandei, kazhinji achigovana ku ada kwake kuve munzvimbo inotaridzika. Kun...
Shawn Johnson Akavhura Kumusoro Nezve Matambudziko Pamuviri Pake

Shawn Johnson Akavhura Kumusoro Nezve Matambudziko Pamuviri Pake

hawn John on rwendo rwekuzvitakura rwave rwunonzwa kubva pakutanga. Muna Gumiguru wa2017, mutambi wegoridhe weOlympic akazivi a kuti akange abva pamuviri mazuva ma homa mu hure mekuziva kuti aive nep...
Maitiro Ekuchengeta Imba Yako Yakachena uye Ine Hutano Kana Iwe Uri Woga-Kuzvimiririra Nekuda kweCoronavirus

Maitiro Ekuchengeta Imba Yako Yakachena uye Ine Hutano Kana Iwe Uri Woga-Kuzvimiririra Nekuda kweCoronavirus

U avhunduka: Iyo coronaviru ndiyo kwete the apocalyp e. Izvo zvakati, vamwe vanhu (kunyangwe vaine zviratidzo zvakaita efuru, va ina kudzivirirwa, kana kuti vangori padiki) vari ku arudza kugara pamba...
Zvakaipa here Kuvimba neKushanda Sekurapa Kwako?

Zvakaipa here Kuvimba neKushanda Sekurapa Kwako?

andra paanoratidza ku pin cla yake, hai i yechimiro cheganda rake rakapfava - ndezvemamiriro ake epfungwa. "Ini ndakarambana uye nyika yangu ye e yaka handuka," anodaro murume ane makore ma...
YeMagetsi Muscle Stimulation Chaizvoizvo Iyo Magical Workout Yako Hyped Up Kuve?

YeMagetsi Muscle Stimulation Chaizvoizvo Iyo Magical Workout Yako Hyped Up Kuve?

Fungidzira kana iwe ukakwani a kukohwa zvakanakira kudzidzi wa kwe imba-kuvaka t andanyama uye kupi a mafuta akawanda nemakoriyori-pa ina kut aurira maawa pajimu. Panzvimbo pezvo, zve e zvaizotora ma ...
Chiso cheMask Bracket Chingaite Kuti Kufema Kunyanye Kunaka - uye Dzivirira Yako Makeup

Chiso cheMask Bracket Chingaite Kuti Kufema Kunyanye Kunaka - uye Dzivirira Yako Makeup

Yeuka mazuva apo kume o kume o kwaive kwakaoma kuuya? Iye zvino wave ne arudzo yako yaka imba, equin, tie-dhayi, kana kunyange ma k inowirirana nebandana rako rembwa.Kwete izvozvo chete, a i kume o ma...
Zvakafanana Zvakadii Nenguva Yakareba Mhedzisiro yeCOVID-19?

Zvakafanana Zvakadii Nenguva Yakareba Mhedzisiro yeCOVID-19?

Zvakawanda nezvehutachiona hweCCIDID-19 (uye izvozvi, zvaka iyana- iyana) hazvi ati zvanyat ojeka - ku angani ira kuti zviratidzo nemhedzi iro yehutachiona zvinogara kwenguva yakareba ei. Nekudaro, mw...
Maitiro Ekuita Zvakachengeteka uye Zvinobudirira Kubva Pakudya kweKeto

Maitiro Ekuita Zvakachengeteka uye Zvinobudirira Kubva Pakudya kweKeto

aka iwe wakaedza ketogenic kudya, iyo über-yakakurumbira yakaderera-carb, yakakwira-mafuta ekudya maitiro. Nekutari a pazvinhu zvine mafuta akawanda (e e maavocado!), Mhando iyi yekudya inoi a m...
Kusimba Q uye A: Kurovedza muviri uye Kusvuta

Kusimba Q uye A: Kurovedza muviri uye Kusvuta

Mubvunzo Ndakangorega ku vuta mu hure memakore matanhatu. Ini ndave kutanga kuita maeki e aizi uye ndinozviona ndi i ina mweya. Handina chokwadi kana izvi zvichibva muku vuta kana ku aita ba a. Ku vut...
Mashandisiro Ekushandisa Tajín Mwaka wekunongedza Zvokudya Zvako uye Zvinotapira

Mashandisiro Ekushandisa Tajín Mwaka wekunongedza Zvokudya Zvako uye Zvinotapira

Ini ndichangobva kudya kure itorendi yeMexico kwandakaraira margarita (ehe!). Pane imwe nguva pandakatanga kutora ip yangu yekutanga, ndakaona kuti yakanga i iri munyu pamuromo a i pane chimwe chinhu ...
Makatiudza: Jenn naErin veFit Bottomed Vasikana

Makatiudza: Jenn naErin veFit Bottomed Vasikana

Ini naErin tave nenguva yakareba tiri mafine bud . Taka angana apo i u te e tainyorera kambani yekut iki a magazini munzvimbo yeKan a City tikakurumidza kuona kufanana kukuru muhupenyu hwedu. inofinha...
Kicheni Yakashata Inogona Kutungamira Kuwedzera Huremu

Kicheni Yakashata Inogona Kutungamira Kuwedzera Huremu

Pakati pe vondo reba a rakareba uye aka imba ma i itimu ehutano, i u hatitombove nenguva yekuenderana nehupenyu hwedu hwemagariro ndoda kudzoka kumba nekuchene a imba mazuva e e. Kwete zvinonyadzi a. ...
Kelsey Wells Ari Kuchengeta Icho Chaicho Nezve Kusanyanya Kuoma Pauri

Kelsey Wells Ari Kuchengeta Icho Chaicho Nezve Kusanyanya Kuoma Pauri

Nepo i u te e tiri pamu oro pekumi ikidza zvinangwa iwe zvaunogona kuzadziki a muna 2018, kumanikidza kwekugara uchiedza kuzvimi ikidza iwe pachako kunogona kutyi a zvakanyanya. Ndo aka anonyanyi a mu...