Kudya uye Kuita Maekisesaizi Kwakavandudza Zvikuru Zvangu Zviratidzo ZveMultiple Sclerosis
Pakanga pangova nemwedzi mi homanana nda ununguka mwanakomana wangu apo kunzwa kwokuti chiveve kwakatanga kupararira nomuviri wangu. Pakutanga, ndakaibvi a, ndichifunga kuti zvaive mugumi iro wekuva a...
Skin-Care Hacks Kuita Kuti Zvigadzirwa Zvako Zvinyatsoshanda
Iwe unogona kunge uchiziva kuti vakadzi vanopedza nguva yakawanda (uye mari yakawanda) pane yavo runako runako. Chikamu chakakura chemutengo iwoyo chinobva mukuchengetedza ganda. (Ma erum ekudzivirira...
7 Nzira Dzemuchadenga Yoga Dzinoendesa Kwako Workout kune Inotevera Chikamu
Kutari a kwako kwekutanga pane kwazvino ku imba kwemafambiro kungave kwaive pa In tagram (#AerialYoga), uko mifananidzo yezvakanaka, inokangani a-ku hora yoga po e yanga ichiwedzera. A i iwe haufanire...
Kudya Kwakaderera-KweCarb Kunobatsira Kudzivirira Kurwara Kwemwoyo?
Zano rakajairika rinoti imwe yedzakanaki a nzira dzekubat ira moyo wako (uye chiuno chako) kugara kure nemafuta ane mafuta enyama t vuku. A i maererano nechidzidzo chit va, zvinope ana zvinogona kunge...
Iyi Vhidhiyo yaGina Rodriguez Ichaita Kuti Iwe Ude Kukanha Chimwe Chinhu
Damn, Gina! Akambove o i yegiredhi A kufemerwa uye kuzvida, Gina Rodriguez akagovera tari iro yekuti anopinda ei munharaunda paanenge achidzidzira. Iyo Jane Mhandara nyeredzi yakatumira #tbt vhidhiyo ...
Kurumidza Cardio Inofamba
Iwe unoziva iwe unofanirwa kurovedza zvakanyanya. Unoda kurovedza muviri zvakanyanya. A i dzimwe nguva zvakaoma kudzvanya kurovedza muviri kwakazara muhurongwa hwako hwakabatikana. Nhau dzakanaka: Zvi...
Nziyo dzeKushambira Iwe pachako Slim
imba kudziva! Nekurova kwe e uye kukikwa, muviri wako we e unenge uchi handa uchipokana nekuramba kwemvura, uchiveza t andanyama dzako uye uchipi a ku vika ku700 macalorie paawa! A i enge treadmill e...
Nzira 7 dzeZhizha Kuputsa Havoc pane Ekubatana neLense
Kubva kumadziva eku hambira ane klorini-akapfuma ku vika kune ekurwi wa kwemwaka kunokonzere wa nehu wa hunotemwa, iri joko rine hut inye zvekuti kugadzirwa kwekicka zhizha kunoenderana-pamwe-nemamiri...
Iyo Yemazuva makumi matatu Yekusimba Dambudziko Inogona Kuva Chakavanzika Chekubudirira Kubasa
Wakavaona mune infographic paPintere t, yakadzokororwa pa In tagram, yakagovani wa paFacebook, uye mune arikuitika ha htag paTwitter-it va ye imba reku imba ndiro dambudziko remazuva makumi matatu, uy...
Uyu Bhokiseni ane Makore 8 Achakuridzira Iwe Kuti Uwane Yako Yemukati Badass
Mi Babybug, ano huvira boxer kubva ku an Franci co, ane hunyanzvi hwakakomba-uye ivo vanozoita kuti unzwe kunge u ina chimiro kana kufemerwa. Tiri kudhonza zvekupedzi ira. (Yakabatana: Uyu ane makore ...
Chii chinonzi Vaginal Steaming uye ndinofanira kuyedza kurapwa?
Iwo mazwi "ku angana nekut i kwemukadzi" anondiyeuchidza nezvezvinhu zviviri: that cene inVakadzi Megan paanorova paAir Mar hall John nekutaura nezve "kudziya kwemoto kunouya kubva mumo...
Lena Dunham Ari Kutaura Pamusoro Pake Kwemazuva Mirefu Mativi Mhedzisiro yeCoronavirus
Mwedzi mi hanu padenda rekoronaviru (COVID-19), pachine mibvunzo yakawanda pamu oro pehutachiona. Ca e in point: World Health Organi ation (WHO) nguva pfupi yadarika yakayambira kuti hutachiona hwe CO...
Chakavanzika cheKorea kune Poreless Ganda
Wazvinzwa zve e zvi ati zvaitika: "American BB haina kufanana neKorea BB; Korean makemikari makore gumi pamberi pa ainzi." A i, kana iwe ukabvunza uchitenderedza kuti ei, chii, uye ei nzira ...
Imwe-Chidimbu Swimsuits Izvo zviri Pamutemo Zvinonyanya Kuzivikanwa Kupfuura Bikinis
Athlei ure inoita kunge iri kuita chinenge mune yega yega fa honi chikamu mazuva ano, kubva padhimoni ku vika kumukati. Tevere kumu oro: wimwear. Bikini anga ari iwo fa honi-yekumberi mwero kwemakore,...
Lizzo Akangopa Vateveri Chidzidzo cheNhoroondo MuTwerking Sechikamu ChaKe 'TED Twerk'
Lizzo zvino anogona kuwedzera "TED Talk peaker" kune yake refu runyorwa rwezvaakaita zvinokatyamadza. Vhiki rino, akahwina Mubairo weGrammy katatu uye chiratidzo chemuviri-chakanaka chakakwi...
Iyo FDA Yakabvumidza Mushonga weCCIDID-19 uye Vamwe Vanhu Vatori Kuiwana
Inenge gore rimwe mu hure mekunge denda recoronaviru ratanga, mu honga we COVID-19 uri (pakupedzi ira) uri kuitika. Mu i waZvita 11, 2020, yekudzivirira yePfizer' COVID-19 yakagamuchira mvumo yeku...
Iko Hari Inokanganisa Yako Workout Performance?
Vazhinji vano handi a mbanje vanofarira kutaura nezve "hapana mhedzi iro yakaipa" vanoti nezve poto yekuputa-uye vanopokana kuti kana vanhu vachii handi a emu honga. got kuve wakanaka kwauri...
Iyo Trump Administration Inotenderedza Kumashure Zvinodiwa Kuti Vashandirwi Vavhare Kudzora Kuberekwa
Nha i uno hutungamiri hwaTrump hwapa mutemo mut va uyo uchava nezvakawanda mukubata kwevakadzi kudzora kubereka muUnited tate . Rairo nyowani, iyo yakatanga kuburit wa muna Chivabvu, inopa va handirwi...
10 Mazano Ekuroora Ndatenda MaNotes
ezvo mwaka wemuchato unorova mu imba pamwe nemvura yeku hambidza uye mapato ekubatanidzwa ba a rekutenda nyora kunyora kunorova zvizere imba. Kunyora t amba yekutenda kunogona kurwadza kana uine vany...
Matipi erunako: Kusanetseka 20s Kurumidza Kumeso Kugadzirisa
Kutanga ku handi a antioxidant ganda erum uye mafuta. Zvidzidzo zvinoratidza kuti ma antioxidant akai wa kumu oro evhitamini C uye E uye polyphenol kubva kumazambiringa anogona kubat ira kurwi a mahar...