Muto wenzimbe chinwiwa chinotapira, chine huga chinowanzodyiwa mumativi eIndia, Africa neA ia. ezvo ichi chinwiwa chichiwedzera kuwanda, chiri kutenge wa echinhu che e-chechi ikigo chine huwandu hwaka...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.ZMA, kana zinc m...

endha namak, mhando yemunyu, inoumbwa apo mvura yemunyu kubva mugungwa kana nyanza inoputika uye ichi iya makri ta i ane mavara e odium chloride.Inonziwo halite, aindhava lavana, kana munyu wedombo. ...

Chemotherapy inowanzo kenza kurapwa iyo ino handi a imwe kana akawanda madhiragi kurwi a cancer ma eru mumuviri wako. Zviratidzo zvacho, izvo zvinogona ku angani ira kuoma muromo, kuravira ku handuka,...

Kana iwe ukazviwana iwe uri mukukurukurirana nezve kudya kana kuonda, mikana iwe unonzwa nezve ketogenic, kana keto, kudya.Izvi zvinodaro nekuti chikafu cheketo chave imwe yenzira dzakakurumbira pa i ...

In tant noodle chikafu chino hami ira chikafu chinodyiwa pa ire e.Kunyangwe ivo vari a ingadhuri uye ari nyore kugadzirira, pane gakava pamu oro pekuti kana ivo vaine zvaka hata hutano mhedzi iro.Izvi...

Mafuta ehove ndechimwe chezvinhu zvakajairika zvinowedzerwa pamu ika.Yakapfuma mu omega-3 fatty acid , iyo inopa aka iyana hutano mabhenefiti, ku angani ira zvirinani moyo nehuropi hutano, yakaderedzw...

Kunyangwe iwe ungangodaro u inga zive nemakomichi egungwa, anoonekwa eanonaka mune dzakawanda t ika dzeA ia.Kwete yeku avhiringidzwa nemiriwo, magaka emakungwa mhuka dzemugungwa.Ivo vanogara pa i pegu...

T vina yemha uru chiratidzo chi ina kugadzikana chinoratidzwa nekurwadziwa, ku abatana kwekuzvimba kwet andanyama kana chikamu chet andanyama. Ivo anowanzo akapfupika uye kazhinji anopfuura mukati mem...

huga inyaya inopi a muhutano. Kucheka kuma hure kunogona kuvandudza hutano hwako uye kukubat ira iwe kura ikirwa uremu.Kut iva huga nezvigadzirwa zvinotapira ndeimwe nzira yekuzviita.Zvi inei, vamwe ...

Nharo dzakatenderedza carb uye yavo ba a mune yakakwana hutano vakatonga hurukuro dzevanhu kudya kweanoda ku vika makumi ma hanu emakore. Kunyanya kudya mafa honi uye mazano akaramba achichinja nekuku...

Mhedzi oYakakwira ropa chole terol chole terol mwero inozivikanwa nengozi yechirwere chemoyo.Kwemakumi emakore, vanhu vakaudzwa kuti iyo chole terol yekudya muzvikafu inokwidza huwandu hweropa chole ...

Gungwa regungwa kana gungwa miriwo mafomu ealgae ayo anokura mugungwa.Ivo chikafu chekudya kwehupenyu hwemugungwa uye huwandu muvara kubva kut vuku ku vika kugirini ku vika brown ku vika nhema. eaweed...

Miti michero midiki, yakapfava, yakatenderera michero yemhando dzaka iyana - kunyanya bhuruu, t vuku, kana pepuru.Iwo anotapira kana anovava mukuravira uye anowanzo handi wa mukuchengetedza, majamu, u...

Kana uine matambudziko ehutachiona, iwe ungangodaro wakanzwa nezve goitrogen .Iwe unogona kunge wakambonzwa kuti zvimwe zvekudya zvinofanirwa kudzivirirwa nekuda kwavo.A i iwo goitrogen akanyat o hata...

Cellulite chiitiko cheku hongedza chinoita kuti ganda rako riratidzike kunge rakakombama uye rakaputirwa. Zvakajairika uye zvinokangani a ku vika pa98% yevakadzi ().Kunyange cellulite i iri tyi idziro...

Rhekeni (Litchi chinen i ) - inozivikanwa zvakare e litchi kana lichee - chibereko chidiki chinotonhorera kubva kumhuri ye ipoberry.Mimwe michero inozivikanwa mumhuri iyi ino angani ira rambutan uye l...

Apricot (Prunu armeniaca) michero yematombo inozivikanwawo eArmenian plum .Kutenderera uye yero, zvinoita enge diki vhezheni peach a i vanogovana tartne yepepuru plum .Ivo vane hutano hwakanyanya uye ...

Zvakajairika kunzwa uchimhanyi wa panguva yekudya kwemanheru uye wo arudza arudzo dziri nyore, enge chikafu chinokurumidza kana chikafu chakaome wa nechando, kunyangwe iwe uchigovana kudya nemunhu mum...

Chikafu chinhu chinowanzoitika chekugaya zvinhu. Kunyanya, chikafu chakakwira muma carb anokachidza chinogona kukonzera zviratidzo enge ga i, kuzvimba uye kurwadziwa nemudumbu.Boka reaya carb rinozivi...