Okinawa ndiyo hombe yezvit uwa zveRyukyu zviri kumahombekombe eJapan pakati peEa t China nePhilippine ea . Okinawa ndeimwe yenzvimbo hanu dzenyika dzinozivikanwa enzvimbo dzebhuruu. Vanhu vanogara mun...

Corn tarch uye furawa yechibage zve e zvinobva muchibage a i zvino iyana mumaprofayiri avo ezvehutano, zvinwiwa, uye ma handi iro.KuUnited tate , hupfu hwechibage hunoreva hupfu hwakat et eka hwakat e...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mapuroteni mapod...

Mvura ye Pickle mu honga wepanyama unowanzokurudzirwa kubat ira kurwi a zviratidzo zvehangover.Pickle muto vanot igira vanoti brine ine akako ha zvicherwa zvinogona kuzadza maelectrolyte mazinga mu hu...

Mafuta eArgan anga ari chikafu chinogadzirwa muMorocco kwemazana emakore - kwete chete nekuda kwehunhu hwayo hu ina kuchenjera, hweuturu a iwo hwaro hwakawanda hwakawanda hwebat iro muhutano.Aya mafut...

Vanhu vazhinji vanonzwa kuneta kana kudzikira pane imwe nguva mukati mezuva. Ku hayikwa kwe imba kunogona kukangani a zviitiko zvako zvezuva nezuva uye kuita kuti u abudirire.Zvichida hazvi hami e, mh...

odium bicarbonate, inozivikanwawo e oda yekubheka, inozivikanwa chigadzirwa chemumba.Iyo ine ma handi iro mazhinji, kubva pakubika ku vika mukuchene a uye hut anana hwega. Nekudaro, odium bicarbonate...

Mukaka weca hew chakakurumbira chinwiwa chinwiwa chakagadzirwa kubva kuma heya akazara nemvura.Iyo ine inotapira, yakapfuma ku agadzikana uye inotakurwa nemavitamini, zvicherwa, mafuta ane hutano, uye...

Kufungi i a ndiyo t ika yekudzidzira kudzidzi a pfungwa dzako kutari a nekudzo era pfungwa dzako.Kuzivikanwa kwekufungi i a kuri kuwedzera ezvo vanhu vazhinji vachiwana zvakawanda zvehutano zvinobat i...

Chikafu cheProtein Chakanaka chakagadzirwa naDr. Tran Tien Chanh naOlivier Benloulou.Nheyo dzayo dzakatanga ku handi wa anopfuura makore makumi maviri apfuura naDr.Tran Tien Chanh, uyo anga achitari a...

Muto wendimu unonzi chinwiwa chine utano chine zvombo zvekurwi a zvirwere.Iyo inonyanya kufarirwa mune yaka arudzika nharaunda nharaunda nekuda kweayo anofungidzirwa alkalizing mhedzi iro. Zvi inei, j...

Mbatati i ine hutano hwakanyanya uye inobatana zvakanaka nekudya kwakawanda. Nekudaro, yavo vuura haiwanzo kuiti a iyo patafura yekudya kwemanheru, a i vamwe vachipokana kuti inofanirwa kudyiwa nekuda...

Mbeu yeflaki i (Linum u itati imum) - inozivikanwa zvakare eyakajairika furaki i kana lin eed - mbeu diki dzemafuta dzakatangira kuMiddle Ea t zviuru zvemakore apfuura.Munguva pfupi yapfuura, ivo vaka...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mhuka-yakavakirw...

Michero yebhuruu inowana iwo ruvara runopenya kubva kune zvinobat ira zvinomera zvinonzi polyphenol .Kunyanya, ivo vakakwira muanthocyanin , rinova iro boka repolphenol dzinopa mabhuruu ebhuruu ().Zvi...

Kudya kwakadzikama uye kunovaka muviri kune zvakawanda zvakanaka.Kune rimwe divi, chikafu chino hayikwa muzvinovaka muviri chinogona kukonzera zviratidzo zvaka iyana iyana zvi ingafadzi.Zviratidzo izv...

Kana iwe uchichene a kunze kwepantry yako, iwe unogona kuyedzwa kukanda iro iro guruva bhodhoro reBailey kana inodhura cotch.Nepo waini ichinzi inopora nezera, unogona ku hami ika kana izvi zvichinyat...

Kunwa doro, kunyanya zvakawandi a, kunogona kuperekedzwa nemhedzi iro mhedzi iro.Hangover ndiyo yakajairika, ine zviratidzo zvino angani ira kuneta, kurwadziwa nemu oro, kuda kurut a, dzungu, nyota uy...

Yakawedzera huga yatora kutaridzika echinhu chinodzivirira mukudya kwemazuva ano.Paavhareji, maAmerican anodya anenge 17 ma hupuni e huga yakawedzerwa zuva rega rega ().Zvizhinji zveizvi zvakavanzwa m...

Hutano hunobat ira hwewaini t vuku yakakwikwidzwa kwenguva yakati.Vazhinji vanotenda kuti girazi zuva rega rega chikamu chakako ha chekudya zvine hutano, nepo vamwe vachifunga kuti waini yakati wandei...