Kudonha Kwakanyanya Zvikafu Kuderedza uremu & Kuwana Hutano
Goridhe butternut qua h, aka imba manhanga eorenji, akat vuka t vuku uye maapuro egirini - kudonha zvigadzirwa kwakanaka kwazvo, ti ingatauri zvinofadza. Kutove nani? Michero yemat ut o nemavheji zvin...
Nei Tichida iye Federer uye Djokovic Matchup kuFrance Vhura
Mune izvo vakawanda vari kutari ira eimwe yemitambo yepamu oro tenni yegore, Roger Federer uye Novak Djokovic yakagadzirirwa kuuya mu oro-ku-mu oro kuRoland Garro French Open emifinal nha i. Kunyange ...
Runako neBath
Neku homeka kwemaminet i ma hanu emvura yeku hambadza zvinoenderana nevazhinji vedu mazuva ano, zviri nyore kukanganwa kuti t ika dzekugeze a dzakave chikamu chakako ha uye chakako ha cherunako, hutan...
Anna Victoria Anowana Chokwadi NezveZvinotora Kuti Uwane Abs
Kuwana matanhatu-pack ab ndicho chimwe chezvinyanya kufarirwa zvinangwa zvemuviri mubhodhi. Nei vachi huva zvakadaro? Zvakanaka, pamwe nekuti vakanyanya kuoma kuwana. Ndo aka Anna Victoria, nyeredzi y...
Ko Opioids Inonyatsodiwa Mushure meC-Chikamu?
Nyika yeva handi nekutakura iri kuchinja, nekukurumidza. Kwete chete kuti ma ayendi iti akawana nzira yekumhanyi a ba a, a i vakadzi vari ku arudzawo nzira dzakanaka dzeC-chikamu. Kunyange C-zvikamu z...
Zvakanakira Kuita Maekisesaizi Panguva Yako
Iko hakuna kwekutenderedza kwakatenderedza: Nguva dzingagone kuita kuti kurovedzeka kwako kuve hupenyu hwehu iku uye hwechokwadi, chaihwo marwadzo mune garo-t ime, zvakanyanya kunge ura.Inogona kukang...
Heano maDhiri neKupa Convalescent Plasma yeCOVID-19 Varwere
Kubva mukupera kwaKurume, chirwere checoronaviru chakaramba chichidzidzi a nyika - nepa ire e - izwi re e reizwi nyowani: kuremara munharaunda, midziyo yekuzvidzivirira (PPE), kut vaga kwekubata, kung...
Aya 'Akashungurudzika' Makeke Ndiko Anonaka Fundraiser yeMental Health Charities
Ku imudzira ruzivo rwehutano hwepfungwa, yeBriti h pop-up hopu Iyo Yakaora Cake hop iri kutenge a zvinhu zvakabikwa zvinotumira me eji: kutaura nezve ku hu hikana uye ku hu hikana hakufanirwe kunge ku...
Doro Rinogona Kuderedza Njodzi Yako YeCancer Yemazamu?
Hop -chirimwa chinotumbuka chinopa doro kunhuhwirira-ine marudzi e e emabhenefiti. Ivo vano handa eyamuro yekurara, rubat iro mukuzorora kweyemopaopau al, uye, chokwadika, zvinokubat ira iwe kuwana iy...
Nyowani Runmoji App Inokutendera Iwe Nyora Zvese Zvakanakisa (uye Zvinonakidza) Zvinhu Nezve Kumhanya
Kupat anuka. PR . Dumbu remumhanyi. Kugadzira. Kana uri mumhanyi, ungangove wakajairana nemutauro wakanangana nemutambo uyu. Iye zvino unogona kuve neyako nzira yekutumira mame eji futi. Iyo app nyowa...
Maitiro Ekudzivirira Kurwara Uchiri Kufamba
Kana urikuronga zvekufamba mwaka uno wezororo, unogona kunge uri kugovera ndege yako, chitima, kana bhazi nemamiriyoni ma homa a ingatari irwi hamwari: du t mite , ndiyo inonyanya kukonzera kurwara kw...
Kusununguka MuOcean Kwakandidzidzisa Kudzikira uye Kugadzirisa Kushushikana
Ndiani aiziva kuti kuramba kuita chinhu chaka ikwa ekufema kwaigona kuva tarenda rakavanzika? Kune vamwe, zvinogona kutochinja hupenyu. Paaidzidza mu weden muna 2000, Hanli Prin loo, uyo aiva nemakore...
Gabby Douglas Anopindirana neSocial Media Kudheerera Mune Inonyanya Kunaka Nzira Inogoneka
Vhiki ro e rapfuura, vataridzi ve ocial media vaka arudza kuita kwe e kwakaitwa naGabby Dougla , kubva paku ai a ruoko rwake pamu oro pemoyo wake panguva yerwiyo rwenyika ku vika paku apembera vamwe v...
Kurumidza uye Nyore Recipe: Avocado Pesto Pasta
hamwari dzako dzichange dzichigogodza pa uo rako mumaminit i makumi matatu uye hau ati watotanga kubika kudya kwemanheru. Inzwi rakajairika? I u te e tanga tiripo-ndo aka munhu we e achifanira kuve n...
Iyo Dumbbell Bench Press Ndiyo Imwe Yakanakisa Ekumusoro-Muviri Maekisesaizi Iwe Aungaita
Nepo bhenji yekudhinda inogona kuzivikanwa enge mukoma weku imbi a muviri uye yechinyakare yepamu oro-muviri kurovedza muviri, zvakati wandei kupfuura izvo: "Bhenji yekudhinda, ichiri kui a imbi ...
Zvaunoda Kuziva Nezve Zvigadzirwa Zvebvudzi uye Ngozi Yekenza Yezamu
Kubva kunwa doro kazhinji ku handi a e-midzanga, kune e e marudzi maitiro et ika anogona kukwidza kenza yako njodzi. Chinhu chimwe chete chaunga afunga nezvacho echinhu chine njodzi? Iyo bvudzi zvigad...
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Ndakabvi wa chipfeko changu chemukati, ndakapeta jira rinonhuhwirira mumazi o angu, uye jira rinorema rakaputirwa pamuviri wangu. Ndinoziva kuti ndinofanira kunzwa ndaka ununguka, a i kukwiza muviri n...
Ndeipi Avhareji Marathon Nguva?
Mumhanyi Molly eidel nguva pfupi yadarika akakwani a kuenda ku20 Tokyo Tokyo Olimpiki achimhanya nhangemutange yake yekutanga noku ingaperi! Akapedzi a nhangemutange yemarathon kumaOlympic Trial muAtl...
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Jillian Michaels Anoti Iye "Haanzwisise Logic" Shure kweCrossFit Kudzidziswa
Jillian Michael haanyari kutaura nezvekunet eka kwake neCro Fit. Munguva yakapfuura, akanyevera nezve njodzi yekukipa (yakanyanya Cro Fit kufamba) uye akagovera pfungwa dzake pamu oro pezvaanonzwa ku ...