25 Chokwadi Chinoedzwa Nguva ... Zvekurarama Noutano
Iri Zano Rakanyanya Pa ... Muviri Mufananidzo1. Ita rugare nemajini ako.Kunyangwe kudya uye kurovedza muviri zvichikubat ira kuti unyat o handi a chimiro chako, ako magene maitiro ane ba a rakako ha m...
Kana, Chaizvoizvo, Unofanirwa Kuzviparadzanisa Kana Iwe Uchifunga Iwe Uine Iyo Coronavirus?
Kana iwe u ati watove nehurongwa panzvimbo yezvekuita kana iwe uchifunga kuti une coronaviru , ino ndiyo nguva yeku imuka nekukurumidza.Nhau dzakanaka ndedzekuti vanhu vazhinji vane novel coronaviru (...
Zvese zvaunoda Kuti Uzive Nezve Omega-3s uye Omega-6s
Hongu, hongu, wakanzwa kuti omega-3 yakakunakira iwe kane chiuru pari zvino-a i wanga uchiziva here kuti kune imwe mhando yeomega yakako ha zvakaenzana kuhutano hwako? Zvichida kwete.Kazhinji-inofurat...
Trampoline Gymnast Charlotte Drury Anovhura Nezve Chirwere Chake Chitsva Chirwere Cheshuga Nguva Isati Yasvika Tokyo Olimpiki
Iyo nzira inoenda kuTokyo Olimpiki yanga iri inotenderera kune vakawanda vatambi. Ivo vakato fanira kufamba kwegore ro e kumi ikidzwa nekuda kwedenda re COVID-19. A i trampoline jimuna iti Charlotte D...
Sangana neMukadzi Wekutanga Mauto National Guard Solider kusvika Kupedza Chikoro cheArmy Ranger Chikoro
Mifananidzo: U. . ArmyPandaikura, vabereki vangu vaitari ira zvakakwirira chaizvo kwatiri to e vana vedu va hanu: To e taifanira kudzidza mumwe mutauro, kuridza chiridzwa, uye kutamba mutambo. Kana zv...
Zhizha Bummer's
Mu hure mekunge wanaya mvura nechando, mwaka wefuruu, uye oh-yakawanda-mwedzi wakavharirwa mumba, iwe watogadzirira kunakidzwa kunopi a munguva yezhizha. A i u ati wagadzirira ku hambira kwako kwekuta...
Mafomura matsva eSunscreen ekuti Ukwanise Maitiro Ako Anoshanda
Wakave pane zvi homa zvezuva cheki bhureki ichi chando? Tinewe. A i chitubu chakabuda, uye pamwe chete nemamiriro ekunze anodziya anouya zvakanyanya kuratidzwa kune anokuvadza UV mwaranzi. Ronga chero...
Imwe Yakakwana Yekufambisa: Erica Lugo's Super Plank Series
Kuva nemaoko aka imba kwakafanana nekupfeka kugwinya kwako u ina maoko."Mi umbu yakavezwa ndeimwe yemhedzi iro yakanaka yekugwinya uye kunzwa kunakirwa muganda rako," anodaro Erica Lugo, Kur...
Simone Biles Achangomhara Kupenga Kupokana Vault Pamberi peTokyo Olimpiki
imone Bile ari kut vaga kuita nhoroondo zvakare.Bile , uyo atove aka hongedzwa kwazvo mukadzi jimuna iti munhoroondo, aiita t ika yake nemu i weChina kuvakadzi veOlympic jimuna itiki i yekudzidzira p...
Kuipa uye Kwakanaka Carbs Kunokanganisa Uropi Hwako
Yakadzika-carb, yakakwira-carb, i ina-carb, i ina gluten, i ina goro i. Kana zva vika pakudya zvine hutano, pane kuvhiringika kwakakomba kwecarbohydrate. Uye hazvi hami e-zvinoita kunge mwedzi wega we...
Zvinhu zvishanu izvo Bhiri idzva rehutano hwepfungwa rinogona kureva kune Hutano Hwako
handuko huru muhurongwa hwekuchengetedza hutano hwepfungwa dzinogona kunge dzichikurumidza kuuya, nekuda kweMhuri Inobat ira muMental Health Cri i Act, iyo yakapfuura zvakabatana (422-2) vondo rapfuu...
4 Superfoods yeGanda Rinojeka
Iwe ndiwe zvaunodya. Kana kuti, mazuva ano zvanyanya kufanana ... zvigadzirwa zvako zvekuchengetedza ganda zvinogona chaizvoizvo nyat okwana pakudya. Makambani et varakadenga ava kutari i a zvinopfuur...
Olivia Wilde Anotora ku Instagram Kudana Kunze Kusanzwisisika Post-Mucheche Miviri
Vazhinji uye vakawandi a celeb vanga vachitaura panze nguva pfupi yadarika nezve dzvinyiriro dzi iri dzechokwadi dzinoi wa pavakadzi kuti vave nemiviri yakakwana yepa hure-vacheche. Chekutanga, Blake ...
Wana Lovelier Lashes
Mubvunzo: alon yangu yebvudzi inopa eyela h tinting uye perming. Ndingafarire kuyedza nekuti ma cara yangu anowanzo mhanya, a i zvakachengeteka here?A: Kuve ne eyela he yako yakat vuka ingaite enge za...
Paralympic Swimmer Jessica Long Akaisa Hutano Hwake Hwepfungwa Munzira Itsva Yese Pamberi Kwemitambo yeTokyo.
Mitambo ye2020 Paralympic yakagadzirirwa kutanga muTokyo vondo rino, uye mu hambadzi weAmerica Je ica Long haakwani e kuve nemufaro wake. Kutevera kubuda "kwakaoma" kuRio Paralympic muna2016...
Mu-Mwaka Sarudza: Endive
"Yakapinza uye yaka hata, endive hai vave nekukurumidza emamwe magidhi, aka inogona kuchengetedza mapfekero muma aladhi kana kugadzira hwaro hune hutano hwemacanapé apfuura," anodaro Ma...
Unoziva Iwe Kwako Kofi Mahonji Kubva Kupi?
Parwendo ruchangobva kupfuura rwekuCo ta Rica neContiki Travel, ndaka hanyira munda wekofi. emunhu anofarira kofi anofarira (zvakanaka, uchiganhurana nemudhakwa), ndakatari ana nemubvunzo unoninipi a,...
Maitiro Ekuita Dehenya Crusher, Zvinoenderana neVarairidzi
Unoziva kana iwe wakarara wakarara pamubhedha pafoni yako, uchii imudza pamu oro pechi o chako, uye maoko ako otanga kupi a? Zvakanaka, iwe urikuda kuita dehenya cru her.Hezvino zve e zvaunoda kuti uz...
Manzwiro Aungaita Unofara, Hutano & Sexy
Cherekedza kucherechedza kuti ei vamwe vakadzi vanogara vachiziva ku evha zvinhu zvavo, kunyangwe zvikaitika kuti ivo ndivo vanorema kupfuura ve e mumba? Ichokwadi ndechekuti, kuvimba kwemuviri haku i...
Chii chinonzi Chayote squash, chaizvo?
Chokwadi, iwe unoziva nezve manhanga (uye iwo latte ) uye pamwe wakambonzwa nezve butternut uye acorn qua h, zvakare. A i zvakadini nechayote qua h? Zvakafanana nepari muhukuru uye chimiro, ichi chaka...