10 Nziyo kubva kune Sexiest Men in Country Music
Kana iwe wakamboona chero CMT nguva pfupi yadarika kana kuona imwe yeazvino CMA Award anoratidza, ungangove waona kuti mimhanzi yenyika yakazara nevamwe vakanaka. Kunge mimhanzi yenyika pachayo, vakom...
Pfungwa Dzinofunga: Pane Icho Chinhu Chakadai Senge Kuchema Kwakanaka?
Iwe unofamba uchipinda nemu uwo mu hure mezuva refu, rinonete a mune anga ari mwedzi wakareba, unonete a uye kamwe kamwe kuda kunouya pamu oro pako. Unonzwa mi odzi ichiyerera. Unogona kunyat oona kuc...
Iyi Nyowani Instagram Feature Ichakukurudzira iwe kuti unamatire kune Yako New Year Resolutions
In tagram ndiyo mecca yezvinhu zve e fit piration: Kubva ku UP yoga mapikicha ayo anoita kuti iwe ude kuyangarara kuyerera kwako, kumhanya mifananidzo inokukurudzira kuti utore mamwe mamaira, kune zvi...
Yakanakisa Taylor Swift Nziyo dzekuwedzera kune Yako Playlist
Kana iwe wakanakidzwa nezuro hu iku mibairo yeCMT uye wakafara kuona Taylor wift kuhwina CMT Vhidhiyo yeGore, aka i u tine playli t yako. Verenga pamu oro penziyo dzepamu oro dze wift dzepamu oro dzek...
Iyi Imune-Inosimudzira Smoothie Bowl Ichabvisa Nguva Yechando Colds
Kuwa maoko-pa i mwaka wakanaki a wevo e. Funga: mazamu anodziya, ma hizha anopi a, kamhepo kanofefetera, uye majuzi anotonhorera. (Pa ina kutaura kumhanya chaiko kunotakurika zvakare.) A i icho chi in...
Vanokodzera Amai Vanogovana Inorondedzerwa uye Yechokwadi Nzira Ivo Ivo Vanopa Nguva Yekudzidzira
Iwe hau i wega: Vanamai pe e pe e vanogona kupupurira iko kut unya mukurovedza muviri-pamu oro pe zve e zvimwe-ichokwadi feat. A i iwe haufanire kunge uri amai vane mukurumbira nemudzidzi i uye nanny ...
Izvo Zvinonyanya Kukosha pane Chikafu Chemavara (Kunze KwemaCalori)
Kana iwe uri chero chinhu e u, nzvimbo yekutanga mazi o ako anoenda kana iwe uchipidigura pamu oro pechikafu package kuti utari e izvo zvinovaka muviri macalorie. Icho chinhu chakanaka chinhu-chekuche...
Maitiro Ekuwana Iwo Akanyanya Kubatsira Kunze Kwako AMRAP Workout
Kubvunzurudza hape Fitne Director Jen Wider trom ndiye anokukurudzira, a fitne pro, murairidzi wehupenyu, uye munyori we Kudya Kwakakodzera Hunhu Hwako Rudzi.Kutanga, kudo kwauri nekutora muridzi kuti...
Sayenzi Yakafukunura Nzira Idzva Yokurwisa Mitsetse Yakaisvonaka uye Makwinya
Nyika yerunako inogara ichit vaga nzira dzekupa vakadzi (uye varume!) Kutaridzika kwevechidiki nekudzora kutaridzika kwemit ara yakanaka uye kuunyana. Tari a chero chitoro cherunako izvozvi uye iwe un...
Gadzira Yako Yako Yekushanya de France: 4 Dzakanakisa Nzira dzeBust Calories Kana Uchifamba Bhasikoro
Neye inonakidza yeTour de France yatotanga, unogona kunge uchinzwa zvakanyanya kukurudzira kubha ikoro rako uye kuchovha. Nepo kuchovha bha ikoro kuri kurovedza muviri kwakaderera, kune ma homa ma hom...
Adaptogen Drinks kuti Sip On kune Rakawanda Simba uye Kuderera Kushushikana
Panguva ino, iwe ungangodaro wakanzwa nezve adaptogen inowedzera hype. A i kana iwe uka arira pane izvo zvinoitika, heino ipfupi uye inotapira kudzokorora: Adaptogen ndiwo chaiwo mahebhu uye zvirimwa ...
Chii chinonzi Mbeu Cycling uye Inogona Kunyatso Kubatsira Nenguva Yako?
Pfungwa yembeu kuchovha (kana mbeu yncing) yakagadzira buzz yakawanda nguva pfupi yadarika, ezvo iri kuiti wa enzira yekugadziri a zviratidzo zvePM uye nemhando inodzora mahormone.Ihurukuro inonakidza...
Zvigaro zveToileti Hazvinyatso Kudzivirira Iwe kubva kumajemusi neBacteria
I u tinowanzoona zvimbuzi zveveruzhinji kunge zvakakomba, ndo aka vanhu vazhinji vachi handi a chigaro chembau chimbuzi kuchengetedza mabhuti avo a ina chinhu kubva pakubata chero chinhu chakaipa. A i...
Demi Lovato's Workout Routine Yakanyanya Kunyanya
Demi Lovato ndomumwe wema celeb akatende eka akatenderedza. Muimbi, uyo akavhura nezvenyaya dzake nedambudziko rekudya, kuzvikuvadza, uye kuvenga muviri, ave kuita hutano hwake kuko he a achi handi a ...
Iyo Mini Resistance Band Tabata Workout neMoves Haungafungire
angana nemunin'ina, mu ikana akanaka webhendi rekupiki a: miniband. U arega aizi ichikunyengedza. Ino handa zvakangofanana nekupi a kwakanyanya (kana ku anyanya!) Ii handi e kuita izvi zvakapenga...
Uyu Mutori Akazvitakura Nhau Mutambi Akanyanya Kubatikana Kupwanya Basa rake Kuti Aite Muviri-Vanyengeri Vamutsike
Nhepfenyuro yeE PN Molly McGrath aitaura parutivi pamutambo wenhabvu kutanga kwemwedzi uno paakapihwa DM yakaipa kubva kune anonyadzi a muviri. McGrath, uyo parizvino ari mune yake yechitatu trime ter...
8 Weird Zvidimbu zveMazano Ehutano ayo Chaizvo Anoshanda
Kanda bhodhoro rako re ibuprofen-hauzowani mi honga iyi yehutano muchitoro chemi honga. Iwe wakadurura zvako zvi ingaenzani wi mhinduro kune chero zvinokutambudza iwe-kubva kune wacky uremu hwekunyeng...
Gnaraloo Inflatable SUP Board Sweepstakes: Mitemo Yepamutemo
HAPANA KUTENGA ZVINODIWA.1. Kupinda Kwaungaita: Kutanga na12:01 am Ea tern Time (ET) pa Chikunguru 10, 2013, hanyira www. hape.com/giveaway webhu aiti uye tevera iyo GNARALOO INFLATABLE UP BOARD weep ...
Uyu Adidas Model Ari Kuwana Kutyisidzirwa Kubatwa Chibharo nokuda kwebvudzi rake regumbo
Vakadzi vane bvudzi remuviri. Kuirega ikure i arudzo yemunhu uye chero "zvi ungo" zvekuibvi a ndeye t ika chete. A i apo modhi we weden uye mutori wemifananidzo Arvida By tröm paakarati...
Tanga Kuchovha: Pamusoro 4 Bicycle Basics Kuti Uende
Kufara kana vayambuka mut et e wekupedzi ira. Maitiro avanoita kuti zvionekwe nyore, nekukurumidza, uye kunakidza. Kana iwe uri chero e u, vakomana vari munhangemutange yebha ikoro yeTour de France va...