ChocolateChii chokudya panzvimbo Ngatitari ei, hapana chinot iva chokoreti. Idya zvi homa zvacho, uye unakirwe nekuruma kwe e.Aizi kirimuChii chokudya panzvimbo Edza 1/2 mukombe wechiedza vanilla ice ...

Kana iwe uchiziva nzira yako kutenderedza pa menyu, iwe wakambove wakaona kuputirwa kwemuviri kwakanyorwa enge yekurapa chipiro.A i kana u ina kujaira, zvekuputira muviri zvinowanzove epura itiki kana...

Aya ma bodyweight chete, kut ungirira-kwakanangana nemaeki e aizi akaitwa padanho re cardio kunogona kubat ira kukudziridza makumbo akaonda anogona kuenda kure. Ita dunhu re e kuburikidza kamwe chete ...

Vanhu vazhinji vanoda kuve Zen yakawanda, a i kugara vakachinjika makumbo parubha yoga mat hakuenderane nemunhu we e.Kuwedzera zvaka ikwa pamu angani wa zvinobvumidza iwe kuti uve unofunga zvakanyanya...

Muchato wefa honi uye kugwinya une nguva huru-zvinoita ekunge paine mat va ekugadzira emitambo mit ara iri kubuda nekukurumidza kupfuura i u yatinogona ku ainira makira i mat va kuyedza iwo e e. Mugad...

amambokadzi wezviyo zvepamu oro, Gwen tefani anga achitipa hanje kubva pamazuva ake eNo Doubt (uye achiti iya tichi hami ika kuti iye anodikitira ei kuti awane bod yakadaro). A i iye achangobva kuram...

Nhau dzakanaka kuvakadzi vari mumakore makumi matatu-uye kune avo vari ku vika makore gumi echitatu zvakare. Ongororo nyowani yakaitwa nemutenge i weUK Imba yeFra er yakawana kuti vakadzi vano vika pa...

Kana iwe uchinamata waki i kana uchingoda kubvi a bvudzi ri ingadiwe u ati waenda kuzororo, unogona kutari a kunyorera mu angano pa alon yako yaunofarira kuti ikurumidze kugadziri a. A i ko kana rako ...

Yakareba yakatemerwa kune maviri arudzo-inotapira kana yaka viba peanut butter-kuravira mabhu (uye ayo anokonzere a kune legume) akaridza mhere nemufaro apo almond butter ikarova ku hambadzira, ichipa...

Nepo bonhora rechikadzi ringa awana ba a remuromo rarinokodzera, izvo hazvireve kuti bonde rega hari i kuitika ku eri kwema uo akavharwa. Muchokwadi, t vagiridzo yakaburit wa mu2013 mune iyo Zvinyorwa...

martphone maapplication chinhu chakagadzirwa chino hami a: Kubva pakuteedzera yako yekurovedza ku vika pakubat ira iwe kufungi i a, vanogona kuita hupenyu huruva huve nyore uye hune hutano. A i ivo v...

Kana zva vika kune hutano hwedu, mamwe emafungiro edu anonyanya kuko ha nezvekudya, ku handa kunze, mafuta emuviri uye hukama hazvina kunaka. A i izvo, kumwe kutenda kwedu "kune hutano" kuno...

Pakatamba nhabvu yevakadzi yeU. A kumunda Muvhuro kunotamba mutambo wavo wekutanga weWomen' World Cup neAu tralia, vaivemo kuti vakunde. Uye kwete chete mutambo iwoyo - iyo U Vakadzi National Timu...

Kri ten Bell ndiye ha ha multita ker. Mubvunzurudzo iyi, emuenzani o, mutambi naamai vevana vaviri vari kutaura parunhare, vachidya granola, uye vachityaira kuenda kumba mu hure mezuva rakabatikana re...

Mangwanani uri mumagumbeze, kunze kuri kutotonhora. Hapana chikonzero chakanaka chekubuda kubva pa i pemagumbeze ako chinouya mupfungwa, handiti? U ati wapidiguka uye warova nooze, verenga izvi zvitan...

Miami Beach inogona kunge izere nevanoenda kumahombekombe avo vari kuda kuunganidza mafuta ekupi a uye kubheka pa i pezuva, a i guta riri kutari ira kuzvi handura nechirongwa chit va: madhi hi ezuva. ...

Iwe unogona here kuwana runyararo nerunyararo pakati peimwe yenzvimbo dzakabatikana, dzine ruzha, uye dzakanyanya kubatikana muAmerica? Nha i, kutanga zuva rekutanga rezhizha uye kupemberera zhizha zh...

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Chipingamupinyi Chikuru a: Kugara wakurudzirwaZviri Nyore Kugadziri a:Muka maminet i gumi nema hanu mangwanani kuti u vine mune mini imba chikamu. ezvo kazhinji paine kukakavara ku homa kuma6 am pane ...

Zviri nyore kunzwa ekunge wapa a kudya chero chaunoda mumakore makumi maviri. Wadii kudya pizza ye e iwe yaunogona apo yako metaboli m ichiri mukutanga kwayo? Zvakanaka, chidzidzo chit va chakaburit w...