I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Kuwana huwandu h...

Ramen noodle ndiwo mhando yechimbichimbi nyowani inofarirwa nevakawanda kutenderera pa ire e.Nekuti iwo anodhura uye anongoda maminet i ekugadzirira, vanokwezva kune vanhu vari pabhajeti kana ipfupi n...

Nutmeg i pice yakakurumbira inogadzirwa nembeu dze Myri tica zvinonhuwira, muti unopi a unogara uri waka vibira kuIndone ia (). Inogona kuwanikwa mune yakazara-mbeu fomu a i inowanzo kutenge wa einonh...

Kofi chimwe chezvinwiwa zvinonyanya kufarirwa pa i re e. Nyanzvi zhinji dzehutano dzinotenda kuti zvakare ndeimwe yehutano.Kune vamwe vanhu, ndiyo yega o i hombe yeanopa antioxidant mune chikafu, ichi...

Bhari zviyo zvezviyo zvine chewy dhizaini uye yakapfava, nutty kuravira.Imbeu yemhando yehu wa inokura munzvimbo dzinodziya pa i re e uye imwe yezviyo zvekutanga kurimwa nevekare budiriro. Muchokwadi,...

Kuronga kwekudya kunogona kutaridza eba a rinotyi a, kunyanya kana iwe uri pabhajeti.Zvakare, kuuya nezvikafu zvinonaka, zvinovaka muviri, uye zvinechekuita nemwana zvinogona kuita chiito chekuenzani ...

Vitamin A vhitamini inogadziri wa nemafuta yakako ha pamaba a mazhinji emuviri, ku angani ira kuona kwakaringana, immune y tem yaka imba, kubereka uye hutano hwakanaka hweganda.Kune maviri marudzi e v...

Maorenji ndeimwe yemichero inozivikanwa kwazvo pa ire e.A i, kunze kwekukweva, mapepa emaranji i anowanzo bvi wa uye anora wa michero i ati yadyiwa.Zvakadaro, vamwe vanopokana kuti mapepa emaranji i a...

Mazwi ekuti "mbatati i" uye "yam" anowanzo handi wa zvaka iyana, zvichikonzera nyongani o yakawanda.Kunyange zve e zviri zviviri zviri pa i pevhu tuber miriwo, iwo akato iyana zvak...

Kana iwe uine lacto e i inga hiviriri a i u ingade ku iya ice cream, hau i wega.Anofungidzirwa 65-74% yevakuru pa ire e hava hiviriri lacto e, mhando ye huga inowanzo kuwanikwa mune zvigadzirwa zvemuk...

Kunyange kudya kwemhando yepamu oro kuchikangani a njodzi yako ye huga, zvidzidzo zvinoratidza kuti kudya kwemafuta kudya, kazhinji, hakuwedzeri njodzi iyi. Mubvunzo: Kudya kudya kwakaderera zvakanyan...

Uchi nemukaka ndeye yaka angani wa mu angani wa inowanzo kuverengerwa muzvinwiwa uye madhiri zvakafanana.Kuwedzera pakuve unodzikami a neku anyaradza, mukaka neuchi zvinogona kuunza hupfumi hwakawanda...

Lemoni uye marimu ndemimwe yemichero inonyanyo kufarirwa ye itru munyika. Kunyangwe vaine zvakawanda zvakafanana, ivo vaka iyana zvaka iyana. Ichi chinyorwa chinoongorora hukuru hwakafanana uye mi iya...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mamirioni makumi...

Paunenge uchifunga nezvekudya kwemangwanani kwakanaka, kunogut a, ndiro inopi a inopi a yeoat inogona kuuya mupfungwa.T anga yezviyo iyi inowanzopetwa kana kupwanywa kuita oatmeal kana pa i kuita hupf...

Maererano neongororo ya2013, chetatu chevaAmerican vanoedza nemazvo kudzivirira gluten.A i chirwere checliac, chakanyanya ku imba ku a hivirira kweguteni, chinongobata 0.7-1% yevanhu ().Chimwe chiitik...

Kumquat haina kukura zvakanyanya kupfuura mazambiringa, a i chibereko ichi chakakura chinozadza muromo wako nekuputika kukuru kwekutapira-tart citru flavour.MuchiChine e, kumquat zvinoreva "orenj...

Mafuta chikamu chakako ha pane chako chikafu, a i kufunga kuti yakawanda ei yekudya kunogona kuvhiringidza.Kwemakore makumi ma hanu apfuura, vanhu vazhinji vakatama kubva pane ane mwero mafuta kuenda ...

Red Bull uye Mon ter zvinhu zviviri zvakakurumbira zvinwiwa zvinodhaka.Izvo zvakafanana mune zvirimo zvinovaka muviri a i zvakare zvine mi iyano mi homa.Uyezve, pane zvimwe zvakaderera zvekufunga nezv...

Kudya zvinovaka muviri uye kurovedza muviri ndizvo zviviri zvezvinhu zvakako ha pahutano hwako hwe e.Uyezve, zvinhu zviviri zvinokangani a.Kudya kwakakodzera kunogona kukuchidzira kurovedza muviri uye...