I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Vitamin D yaka i...

adza remu ango ihwo hura hwakazara hwave kukura mukuzivikanwa mumakore apfuura.Izvo zvine hutano chaizvo uye zvinotendwa kuti zvinopa akawanda marubat iro ehutano.Kunyangwe kut vagi a ku homa, zvidzi...

Vanhu vazhinji vanogara vachiwana huwa huwa.Nyanzvi dzehutano dzinotenda kuti ichi ndicho chimwe chezvikonzero zvikonzero zvinoita kuti zvive zvakaoma kunamatira kune chikafu chine hutano.Ku huva kuno...

Conjugated linoleic acid, inonzi CLA, rudzi rwe polyun aturated fatty acid iyo inowanzo handi wa ehuremu hwekuwedzera.CLA inowanikwa zvaka ikwa muzvikafu enge nyama yemombe uye mukaka. Rudzi runowanik...

Kunyangwe zvakabikwa zvega zvekudya zvemangwanani kana ku vetwa mukeke batter, mazai chinhu chino handi wa zvaka iyana- iyana mudzimba zhinji. Nepo bhoki i remazai rinogona kuchengeta kwemavhiki matat...

Izwi rekuti gluten rinoreva boka remapuroteni anowanikwa mumhando dzaka iyana dzezviyo, ku angani ira goro i, rye uye bhari.Nepo vanhu vazhinji vachikwani a kut ungirira gluten, inogona kukonzera huwa...

Kudya kweAyurvedic inzira yekudya yanga iripo kwezviuru zvemakore.Izvo zvinoenderana nemi imboti yemu honga weAyurvedic uye inotari a pakuenzani a mhando dzaka iyana dze imba mukati memuviri wako, iyo...

Chikafu che obho chinowanzo kuve chirongwa chenguva pfupi-chekudya icho chakagadzirirwa kubat ira vanhu kura ikirwa uremu nekukurumidza. Panzvimbo peimwe yepamutemo opu yekudya, kune akati wandei muto...

"Idya michero nemiriwo yakawanda."Iyi ingangove kurudziro yakajairika pa i ro e yehutano.We e munhu anoziva kuti michero ine hutano - ndeyechokwadi, chikafu che e.Mazhinji acho ari nyore zva...

Kune akawanda mazano anovhiringidza nezve iyo "yakakwana" frequency yekudya. ekureva kwenyanzvi zhinji, kudya kudya kweku eni ku vetuka kunotanga kupi a mafuta uye zvi hanu-6 zvidyiwa zvidik...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Ginger hot , zvi...

Amino acid anobat ira kuvaka mapuroteni anoita mati hu uye nhengo dzemuviri wako.Pamu oro peiri ba a rakakomba, mamwe maamino acid ane mamwe maba a akako ha.Methionine iamino acid inogadzira mamorekur...

Mukaka weAlmond mukaka unovaka muviri, wakaderera-koriori unova unozivikanwa zvikuru.Inogadzirwa nekukuya maarumondi, kua angani a nemvura uye neku efa mu angani wa kuti ugadzire chigadzirwa chinotari...

Mukaka ndechimwe chezvinhu zvakapfuma pane zvekudya zvecalcium uye chikafu chinogadzirwa nemukaka munyika zhinji. (). Toni mukaka i handuko yakagadziridzwa zvi homa a i ine hutano hwakaenzana hwemukak...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Green tii yakave...

Kazhinji yakanyorwa eyakanyanya kudya, kare ndechimwe chezvinhu zvine hutano uye zvine hutano-chikafu chikafu chaunogona kudya. Iri bhuruu rine ma hizha rinouya mumarudzi aka iyana iyana, maumbirwo, u...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Mafuta edumbu an...

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Ketogenic chikaf...

Mahormone ane mhedzi iro yakakura pahutano hwepfungwa, hwepanyama uye hwepamoyo.Aya makemikari vatumwa vanoita ba a rakakura mukudzora chi huwo chako, uremu uye nemanzwiro, pakati pezvimwe zvinhu. Kaz...

Neku imuka kwezvirimwa-zvakavakirwa kudya uye kunet eka kwemukaka, vanhu vazhinji vanot vaga imwe nzira yemukaka wemombe (,).Mukaka weAlmond ndeimwe yemhando yepamu oro-inotenge a mamilk nekuda kwehup...