13 Hutano Kudya Kwemangwanani Mazano

13 Hutano Kudya Kwemangwanani Mazano

Kudya kwemangwanani kwakanaka kunogona kukubat ira kura ikirwa nehuremu, ku imudzira pfungwa, kuwedzera imba, uye ku eta toni ine hutano kune yako e e ezuva- aka ita kuti iverenge mangwanani ega ega! ...
Zviratidzo Zvakanakisa kubva kuSainzi Kurume

Zviratidzo Zvakanakisa kubva kuSainzi Kurume

Mugovera, Kurume 22, raive Zuva rePa i. A i kunyangwe hazvo zororo iri richipembererwa nekutaura ku homa uye nekudyarwa kwemiti, gore rino zviuru zvevanhu zvakaungana muWa hington D.C. uye nedzimwe nz...
Instagram Star Kayla Itsines Anogovera Her 7-Minuti Workout

Instagram Star Kayla Itsines Anogovera Her 7-Minuti Workout

Patakatanga kubvunzana nezvekunakidzwa kwepa i ro e In tagram en ation Kayla It ine gore rapfuura, aive nevateveri mazana manomwe. Ikozvino, aunganidza 3.5 miriyoni uye kuverenga, uye chikafu chake nd...
Iwo Akanyanya Akanaka Hupenyu Kurarama Quotes Kubva Brooke Shields

Iwo Akanyanya Akanaka Hupenyu Kurarama Quotes Kubva Brooke Shields

Kana iwe wagara uchida kuona kukodzera uye kwakanaka Brooke hield pachikuva, une mimwe mwedzi miviri yokuzviita. ekureva kwenhepfenyuro, hield akawedzera kugara kwake paBroadway, achitamba Morticia Ad...
Frances McDormand naChloe Kim Vanoda kuita Snowboard Pamwe ASAP

Frances McDormand naChloe Kim Vanoda kuita Snowboard Pamwe ASAP

Nezuro hu iku, France McDormand akahwina O car ye Be t Actre yeakanaka kuita mukati Mabhodhi matatu kunze kweEbbing, Mi ouri. Iyo nguva yaive urreal zvekuti McDormand akaienzani a nekuhwina menduru ye...
Iyo Insider's Guide yekurara nemumwe mukadzi kekutanga

Iyo Insider's Guide yekurara nemumwe mukadzi kekutanga

Chii "chakako ha" ekurara nemumwe mukadzi? Uyu ndiwo mubvunzo wakajairika wandinowana kana vanhu vakaziva kuti ndinorara nevamwe vanhu vane vagina . A bit inva ive and rude, chokwadi-a i ndi...
Iyo Sayenzi yeShapewear

Iyo Sayenzi yeShapewear

Ndiyo yekunyepedzera kukuru munhoroondo yemafa honi. Vamwe vanogona kutodaidza kuti zvipfeko zvine makakatanwa-kubva pane zvazvingaite mune zvehutano ku vika pamazuva ekut au wa nemitumbi ye "ton...
Chic Holiday Kubika naCandice Kumai

Chic Holiday Kubika naCandice Kumai

Mumavhidhiyo edu mat va Iyo Chic Kicheni naCandice Kumai, HAPE anopa mupepeti, chef, uye munyori Candice Kumai anokuratidza maitiro ekugadzira mabikirwo ezororo ane hutano pane e e chiitiko, kubva kub...
Iva neInoshamisa Orgasm: Taura Izvo

Iva neInoshamisa Orgasm: Taura Izvo

Kunyangwe iwe uchikwani a kutaura nemurume wako nezve chero chinhu, kana zva vika pabonde, unogona kuzviwana uchinyara uye waka ungwa nerurimi (kurira kujairira?). Mu hure mezvo e, kukumbira izvo zvau...
Dana Linn Bailey Aive Muchipatara cheRhabdo Kutevera Kurovedzera kwakanyanya kweCrossFit

Dana Linn Bailey Aive Muchipatara cheRhabdo Kutevera Kurovedzera kwakanyanya kweCrossFit

Mikana ndeyekuti, mukana wekuwana rhabdomyoly i (rhabdo) hai i kukuchengeta iwe hu iku. A i mamiriro acho anogona * kuitika, uye yakami ikidza mukwikwidzi wemuviri Dana Linn Bailey muchipatara mu hure...
4 Kuedzwa Kwekurapa Kunogona Kuchengetedza Hupenyu Hwako

4 Kuedzwa Kwekurapa Kunogona Kuchengetedza Hupenyu Hwako

Iwe haungarote neku vetuka Pap yako yegore kana kunyange yako kaviri-ayearteeth kuchene a. A i pane bvunzo homa dzaungangodaro uchi haya dzinogona kuona zviratidzo zvekutanga zvechirwere chemoyo, glau...
5 Zvitsva Zvitsva Zvokurapa Zvinogona Kuderedza Kushandisa Opioid

5 Zvitsva Zvitsva Zvokurapa Zvinogona Kuderedza Kushandisa Opioid

America iri pakati pedambudziko reopioid. Kunyangwe zvinga aratidzika kunge chimwe chinhu chaunofanirwa kuve nehanya nazvo, zvakako ha kuti uzive kuti vakadzi vanogona kuve nenjodzi yakakwira yekupind...
Iyo Yekudyara-Yakavakirwa Diet Inobatsira Munhu wese Anofanira Kuziva

Iyo Yekudyara-Yakavakirwa Diet Inobatsira Munhu wese Anofanira Kuziva

Kudya-kwakavakirwa pakudyara kuri kuita imwe yeanonyanya kufarirwa maitiro ekudya - uye nechikonzero chakanaka. Iyo inogona kuve yekudyara-yakavakirwa kudya mabhenefiti ino angani ira zvinhu zvikuru z...
Usasveta Izvo!

Usasveta Izvo!

ezvo yako yakavakirwa-mukati kutonhora y tem, kutuka kunoko ha. A i kudikitira kwakanyanya haku i, kunyangwe muzhizha. Kunyange pa ina t ananguro yepamutemo yekuwedzeredza, heino geji yakanaka: Kana ...
Gmail Trumps Voicemail Kana Zvauya Kudanana

Gmail Trumps Voicemail Kana Zvauya Kudanana

Unoda kuratidza rudo rwako kune yako .O.? Bvunza kudanana kwekutanga? U atora foni-kunyanya kana uchiziva kuti uchafanira ku iya voicemail; vhura Gmail pachinzvimbo.Mune bepa nyowani rakanzi "Kut...
Unogona Kudya Sushi Paunenge Une Mimba?

Unogona Kudya Sushi Paunenge Une Mimba?

Kubata kunouya nerunyorwa rurefu rwezvinoitwa nezvi ingaitwe-zvimwe zvinokangani a kupfuura zvimwe. (Muenzani o A: Ona izvo zvinotaurwa nenyanzvi nezve kana uchifanira kurega kofi uchiri nepamuviri.) ...
Vanhu Vari Kubatanidza Waini neYoga Munzira Yakanakisa Inogoneka

Vanhu Vari Kubatanidza Waini neYoga Munzira Yakanakisa Inogoneka

Zvinoita ekunge waini yakapinzwa zvakabudirira muchiitiko che e kubva pakupenda ku vika pakuta va bhiza-kwete kuti tiri kunyunyuta. Zvichangoburwa? Vino uye yoga. (Tichifunga nezvevakadzi vanofarira m...
Chakavanzika cheKurarama Hurefu Inogona Kuve Muhukama Hwako

Chakavanzika cheKurarama Hurefu Inogona Kuve Muhukama Hwako

Emma Morano ane makore zana negumi nematanhatu (hongu, zana negumi nemanomwe!), Uye parizvino ndiye munhu mukuru pane vapenyu pa i pano. Mukadzi wekuItaly, akaberekwa muna 1899, achangobva kupemberera...
Zvisimbiso Zvakanakisa Zvekuedza Izvozvi

Zvisimbiso Zvakanakisa Zvekuedza Izvozvi

Mazuva ano, iwe pamwe urikuona vanhu vakawandi a vachigovana avo-ekuvimbi a pane vezvenhau. We e munhu - kubva kune yako yaunoda TikTok inotevera kuna Lizzo naA hley Graham - ndezveku handi a aya ane ...
HIIT Playlist: 10 Nziyo Dzinoita Kuti Kudzidzira Kwenguva Kuve Nyore

HIIT Playlist: 10 Nziyo Dzinoita Kuti Kudzidzira Kwenguva Kuve Nyore

Kunyange zviri nyore kupfuudza kudzidzi wa kwenguva, zve e izvo chaizvo inoda inononoka uye inokurumidza kufamba. Kurerut a izvi zvakatowedzera-uye kukwidza chinhu chinonakidza-taunganidza rwiyo rweku...