Famba mune chero izere- aizi yekurovedza muviri uye kune mamwe emahara zvirema uye michina kupfuura vanhu vazhinji vanoziva zvekuita nazvo. Kune kettlebhero uye nemabhendi ekudzivirira, tambo dzehondo...

Kunyangwe hazvo muviri-po itivity uye wega-rudo mafambiro awana uno hami a traction, kuchine zvizhinji yeba a rinofanira kuitwa-kunyangwe mukati menharaunda yedu. Nepo i u tichiona akawanda akanaka, a...

Kana zva vika pakurema-kura ikirwa mafa honi, Jameela Jamil anongove a iri pano nazvo. Iyo Nzvimbo Yakanaka mutambi achangobva kutora In tagram ku horopodza Khloé Karda hian neku imudzira "f...

Rudzi rwako rwanyanya kufanana Arnold chwarzenegger kana Zac Efron? Zvirinani tari a mu honga kabati u ati wapindura. Weirdly zvakakwana, kutora oral hormonal contraceptive kunogona kuchinja rudzi rwe...

Kudya matzo kunonakidza kwechinguva (kunyanya kana iwe uka handi a aya 10 Matzo Recipe Anoita Kuti Pa eka Iwedzere Kunakidza). A i iko zvino izvozvi (rinenge riri zuva rechi hanu, kwete kuti tiri kuve...

Kana iwe ukazvi haya, Carrie Underwood akaunza akawanda ma homa mi oro ane chekuita nepamuviri mumwedzi mi homa yapfuura. Chekutanga, akatanga gakava rekuzvara mu hure mekunge ataura kuti anogona kung...

Atkin . Paleo. Vegan. Keto. Gluten-i ina. IIFYM. Mazuva ano, kune zvakawanda zvekudya kupfuura zviripo zvekudya mapoka-uye mazhinji acho anouya nekudzikira uremu uye zvine hutano kudya mabhenefiti. A ...

Ndi ati ndave mudzidzi i weyoga, ndakavhenekera mwedzi emunyori wekufamba uye blogger. Ndakaongorora nyika ndikagovana zvandai angana nazvo nevanhu vaitevera rwendo rwangu online. Ini ndakapemberera Z...

Pazera remakore makumi matatu, Ali Barton haafaniri kunge ane dambudziko rekubata pamuviri uye kubereka mwana ane utano. A i dzimwe nguva zvi ikwa hazvi hande pamwe uye zvinhu zvinokangani a kubereka ...

Zvizhinji mumhanyi we e anobvuma kuti kumhanya kunze kunorova mamaira anot ika patreadmill. Iwe unowana kunakirwa nezvaka ikwa, kufema mumhepo nyowani, uye kuwana kurovedza muviri kuri nani. "Kan...

Kunze-kwe-bhoki i K-runako mafambiro uye zvigadzirwa hazvi i zvit va. Kubva pane ma umamu akagadzirwa nehozhwa yakatorwa ku vika kune yakaoma-nhanho-gumi-nzira dzekuchengeta-ganda, i u takafunga kuti ...

Nguva dzezororo dzinonakidza ... a i dzinogona zvakare kunet a uye kunete a. Aya mafambiro achaita kuti unzwe uchibatana uye chengetedza kuzvidya moyo.Enda kuMangwanani JogKuti uwedzere ku hu hikana-u...

Yakatevedzwa neChi hanu, Chivabvu 13Kutari a kudurura mapaundi ma homa bikini mwaka u ati wa vika? Edza munching pane aya makumi maviri ne hanu echi huwo chekudzvinyirira chakabatanidzwa Kura ikirwa K...

aAdele naJillian Michael pamberi pake, Hayden Panettiere ari mumwe wevakaurayiwa vevanamai vane mukurumbira vanga vakatende eka zvinozorodza nezvehondo dzavo neku hu hikana kwepa hure poku ununguka. ...

Hazvi hami e: Wakarara nekuka ira, wakamuka panguva yako yenguva dzo e, a i nekuda kwechimwe chikonzero haunzwi kupi a zvakanyanya. Hai i hango; iwe hauna izvo zvakawanda zvekunwa. A i iwe uropi unonz...

Kut vaga nzira ine hutano yekugut a zino rako rinotapira? Iyi caramel apple crumble moothie mbichana recipe, yakabikwa na blogger Ini Ndinoda Vegan, ichaita izvo-a i zvakare kukuzadza iwe uye kuronged...

Heano mazano gumi ekumu oro ekut vedza aJacqui:Layering ichiri kupi a ku vika pakudonha: ezvo tembiricha inonyura, i a kureba kwaka iyana kwematangi ane mavara aka imba pa i pehembe refu remaoko kana ...

Kufunga nezvekutora tene i mu hure mekuona iyo U Open? Zviite! T vagiridzo inoratidza kuti kutamba mutambo wakaita egorofu, tene i, kana nhabvu kunoenda kure nzira yekubat ira vakadzi kuwana budiriro ...

Kudya kwakachena ndiko aka 2016. Nzira it va yehutano ye 2017 ndeye "kurara kwakachena." A i zvinorevei chaizvo izvo? Kudya kwakachena kuri nyore kunzwi i a: U adye zvakawanda zvejunk kana z...

Drug tore behemoth CV iri kutora danho rakakura rekuwedzera huchokwadi hwemifananidzo ino handi wa ku hambadzira zvigadzirwa zvavo zvekunaka. Kutanga muna Kubvumbi, kambani iri kuzvipira kune yaka imb...