Kudya Manheru Kuchakukora Here?

Kudya Manheru Kuchakukora Here?

Chitatu chapfuura ndakabata-bata twitter chat ye hape.com. Paiva nemibvunzo yakawanda yakawanda, a i imwe yakanyat omira nokuti vanopfuura mumwe vatori vechikamu vakabvunza kuti: "Zvakaipa ei kud...
Nutrition Guidelines: Uri Kudya Shuga Yakawandisa Here?

Nutrition Guidelines: Uri Kudya Shuga Yakawandisa Here?

Imwe huga inoreva kuwedzera kuwedzera uremu. Ndiwo mhedzi o yemu humo mut va weAmerican Heart A ociation, uyo wakaona kuti ezvo huwandu hwe huga hwakakwira ndizvo zvakaitawo huremu hwevarume nevakadzi...
5 Kudya Zvikanganiso Zvinodzivirira Workout Mhedzisiro

5 Kudya Zvikanganiso Zvinodzivirira Workout Mhedzisiro

Ndanga ndiri nyanzvi yezvekudya kwemitambo yezvikwata zvitatu zvehunyanzvi uye nevamhanyi vakawanda mukudzidzira kwangu kwakavanzika, uye kana uchienda kuba a re9-5 zuva rega rega uye u hande paunogon...
Iyo Fitness Formula

Iyo Fitness Formula

TINA ON ... MHURI YOKUFANIRA "Ini nemwana ikana wangu ane makore matatu uye tinoda kuita vhidhiyo yevana pamwe chete. Ini ndinorohwa nekunzwa mwana ikana wangu achiti 'nama te.'" REC...
Kupa Simba Nzira dzekushandisa Kugadzwa Svondo

Kupa Simba Nzira dzekushandisa Kugadzwa Svondo

Kana iwe u iri kufara nezvabuda mu arudzo, unogona kunge uine vondo yakaoma pamberi pako. A i nzira yakanaki a yekuibata inogona kunge iri kurerut a zvi homa. "Uyu mu oro wenyaya, a i zvinogona k...
Bika Kamwe, Idya Kwevhiki Yese

Bika Kamwe, Idya Kwevhiki Yese

"Handina nguva yakakwana" ndicho chikonzero chakajairika chinopihwa nevanhu cheku adya zvine hutano. ekuziva kwedu kuti zvakako ha uye toti tichadya chikafu chekukurumidza, kana tave kudzoke...
Maitiro eKutenga Mbatya dzeKurovedza Dzisingazotsamwise Ganda Rako

Maitiro eKutenga Mbatya dzeKurovedza Dzisingazotsamwise Ganda Rako

Hapana chakaipi i a kupfuura kudonhedza toni yemari pachipfeko chit va cheba a chemazuva ano chete kuti chizopedzi ira cha undirwa ku eri kwedhirowa rako redhirowa. Chokwadi, zvatinotari ira zveae the...
Chikonzero Chinokatyamadza Vakadzi Havasi Vanoshingaira Kupfuura Varume

Chikonzero Chinokatyamadza Vakadzi Havasi Vanoshingaira Kupfuura Varume

Mamwe mazuva, kuende a yako buti kune barre kira i kunonzwa kunet eka kupfuura vamwe. Wakaneta, iwe hauna kuenda kuchitoro muvhiki, uye nguva yekufara inoratidzika aka kunyanya kunakidza-rondedzero ye...
Danielle Brooks Akagadzira Stylish Maternity Capsule ine Universal Standard-uye Isu Tinoda Zvese

Danielle Brooks Akagadzira Stylish Maternity Capsule ine Universal Standard-uye Isu Tinoda Zvese

Kunyangwe iwe uri mune yako yekutanga trime ter yekuzvitakura uye uchingodira nhau kune vadikanwa, kana iwe uri po tpartum uye wotanga ku hamwaridzana nemwana wako, vazhinji mom -to-be uye vanaamai ny...
Iyi Mediterranean Diet Yekutenga Rondedzero Ichaita Kuti Iwe Ufare kune Yako Inotevera Grocery Run

Iyi Mediterranean Diet Yekutenga Rondedzero Ichaita Kuti Iwe Ufare kune Yako Inotevera Grocery Run

Imwe yema imba ekudya kweMediterranean ndeyekuti haina kunyanya kudzvinyirira. Nepo kumwe kudya kuchidaidzira kunamatira pane runyorwa rwechikafu chakapfupiki a zvino hungurudza, chikafu cheMediterran...
4 Hutano Hwekudya KweZhizha Zvisina

4 Hutano Hwekudya KweZhizha Zvisina

Funga kuti uri kuraira bhaini-ino hamwaridzika arudzo? Zvimwe zvinoita ezvakareruka uye zvine hutano zvekudya zvezhizha vanopedzi ira varongedza mamwe mafuta kupfuura burger! A i aya matipi ezvekudya ...
Ndakashanda muHeels-Uye Ndakangochema Kamwe chete

Ndakashanda muHeels-Uye Ndakangochema Kamwe chete

T oka dzangu dzakapamhamha-dzakaparadzana, mabvi angu akapfava uye anotumbuka. Ndinoi a maoko angu mudenga nechi o changu, kunge ndave pedyo nemumvuri bhoki i. Ndi ati nda vetukira mberi kuti ndirove,...
Ulcerative Colitis

Ulcerative Colitis

Chii ichoUlcerative coliti chirwere chinoputira ura (IBD), iro rinowanzo rezvirwere zvinokonzere a kuzvimba mumudumbu mudiki uye colon. Zvinogona kuve zvakaoma kuongorora nekuti zviratidzo zvacho zvak...
Vako Vezvirimwa Nyama Vanotsiva Vangave Vakazara Nemanyepo

Vako Vezvirimwa Nyama Vanotsiva Vangave Vakazara Nemanyepo

Nhau dzinotyi a dzinotyi a kune vanodya miriwo: 10 muzana yezvinot iva nyama yezvinomera zvine nyama chaiyo yemhuka, maererano neongororo kubva kuClear Lab , chirongwa chekudya chekuongorora chakatari...
Maitiro Ekuita Chickpeas Kunaka seCinnamon Toast Crunch

Maitiro Ekuita Chickpeas Kunaka seCinnamon Toast Crunch

Ngativei vechokwadi: Kudya kwemangwanani, kunyanya imwe Cinnamon Toa t Crunch, inofadza. Izvo zvakare, zvino uruvari a, hazvina kukuitira zvakanyanya. Ndo aka i u taive takapenga zvakanyanya kuti tion...
Kusarudza Hutano Kudya Kwemangwanani

Kusarudza Hutano Kudya Kwemangwanani

Zviyo ndeimwe yezvikafu zviri nyore kukanda pamwe chete, a i zvinogona kutakurwa mu huga, mafuta, uye makabho, zvichikunda chinangwa chekuvavarira kudya zvine hutano zvacho e.Chi vu vuro ndicho chikaf...
7 Zvinhu Zvekuita Usati Waedza Nyowani Nyowani Makirasi

7 Zvinhu Zvekuita Usati Waedza Nyowani Nyowani Makirasi

I u tanga tiriko: uper p yched (uye kutya) kuyedza kira i yekudzidzira, kungo vika nekuona kuti hatina kugadzirira zvacho e (verenga: kupfeka giya ri iri iro, ku anzwi i a maringe, kana kugona kufambi...
Vanhu Vari Kuisa Chiyero Chavo Muyedzo Mu "Center of Gravity" TikTok Dambudziko

Vanhu Vari Kuisa Chiyero Chavo Muyedzo Mu "Center of Gravity" TikTok Dambudziko

Kubva kuKoala Dambudziko kuenda kuChinonet a, TikTok yakazara nenzira dzinonakidza dzekuzvichengeta iwe nevadiwa vako vachivaraidzwa. Zvino, pane dambudziko idzva riri kuita kutenderera: Inonzi iyo Ce...
Zvirwere Zvichangobva Kuberekwa Munhu Wese Ane Pamuviri Anoda paRadar Yavo

Zvirwere Zvichangobva Kuberekwa Munhu Wese Ane Pamuviri Anoda paRadar Yavo

Kana gore rapfuura nehafu raratidza chinhu chimwe, ndezvekuti hutachiona hunogona kunge hu ingafungidzirwe. Mune zvimwe zviitiko, hutachiona hweCCIDID-19 hwakaburit a huwandu hwezviratidzo zvinokatyam...
Ucharamba Uchinwa Starbucks Mushure mekuona Aya Mashuga Mateki?

Ucharamba Uchinwa Starbucks Mushure mekuona Aya Mashuga Mateki?

huga inoita kuti zvinhu zvinakire oh-zvinonaka, a i kuva nezvakawanda mukudya kwako inhau dzakaipa kune hutano hwako. Iyo yakabatana nenjodzi yakawedzera yekenza, kukuvara kwechiropa, uye kukundikana...