Napa Valley Trip Sweepstakes: Mitemo Yepamutemo

Napa Valley Trip Sweepstakes: Mitemo Yepamutemo

HAPANA KUTENGA ZVINODIWA.Kupinda Kwaungaita: Kutanga na12: 01 a.m. (ET) mu i waMarch 5, 2013, hanyira www. hape.com Webhu aiti uye uteedzere "NAPA VALLEY Rwendo" weep take yekupinda nzira. Z...
Chii chinonzi Scissoring? Zvinhu gumi nezviviri zvekuziva nezve iyo Scissor Bonde Chinzvimbo

Chii chinonzi Scissoring? Zvinhu gumi nezviviri zvekuziva nezve iyo Scissor Bonde Chinzvimbo

Chii chako junk dhirowa uye yekurara zvakafanana? Chigero. Zvakanaka, mumwe anofanirwa kunge aine chigero chauno handi a kucheka (✂️), uye chimwe chinofanirwa kunge chine chigero chebonde chauno handi...
Waiziva Here Kutuka Kunogona Kuvandudza Yako Workout?

Waiziva Here Kutuka Kunogona Kuvandudza Yako Workout?

Paunenge uchiedza kuita PR, chero chinhu chinogona kukupa *diki* imwe pfungwa yekuwedzera inogona kuita mut auko we e. Ndo aka vatambi vachi handi a akangwara matekiniki ekuona kuona kuvabat ira kuzad...
Iyo Anatomy yeiyo Yakakwana Bowl

Iyo Anatomy yeiyo Yakakwana Bowl

Pane chikonzero nei yako In tagram feed izere neakanaki a, anotaridzika-anotaridzika ane makapu ( moothie mbiya! Buddha ndiro! Burrito ndiro!). Uye hazvi i chete nekuti chikafu chiri mundiro chine pho...
Yakawanda Sei Inofanira Iwe Sweat Panguva Yekurovedza muviri?

Yakawanda Sei Inofanira Iwe Sweat Panguva Yekurovedza muviri?

Kunyangwe iwe uchipunyuka ziya panguva iyo treadmill inotanga kufamba kana kuti unonzwa kuwedzera kwedikita remuvakidzani wako richikupfapfaidza mukira i yeHIIT kupfuura yako, unogona kunge waka hami ...
Iyo Yoga Alarm Clock Inogona Kuchinja Kwako Mangwanani?

Iyo Yoga Alarm Clock Inogona Kuchinja Kwako Mangwanani?

Dai ndaifanirwa kuratidza toni yangu yenguva dzo e alarm wachi inogadzika yezuva rinotevera mu hure mekunge yandivhundut a mukuziva, ndaizoidaidza kuti "manic." Izvo hazvibat ire kuti ndarov...
Iyo Yakanakisa Oiri-Yemahara Makeup Yako Ganda Kunetsekana

Iyo Yakanakisa Oiri-Yemahara Makeup Yako Ganda Kunetsekana

Iwe pamwe wakamboona mavara "a ina-oiri" pane aka iyana moi turizer , hwaro uye hupfu kana iwe ukarova nzvimbo yekuzora-a i zvinorevei, uye unofanirwa kuva nehanya nazvo here?Mhinduro ndeyok...
Zvese Zvaunoda Kuziva Nezve Mudumbu Flu

Zvese Zvaunoda Kuziva Nezve Mudumbu Flu

Furuwenza yemudumbu ndechimwe chezvirwere zvinouya zvaka imba uye nekukurumidza. Mineti imwe iwe unonzwa zvakanaka, uye inotevera unorwira taura-dumbu furuu zviratidzo eku hungurudzika uye kurwadziwa ...
Kuba Aya Mazano kubva kune Vakadzi Chaivo Vakadzidza Kupwanya Zvinangwa Zvavo Mumazuva makumi mana

Kuba Aya Mazano kubva kune Vakadzi Chaivo Vakadzidza Kupwanya Zvinangwa Zvavo Mumazuva makumi mana

Kui a zvibodzwa-kungave kuri kumhanya nhangemutange, kuzviitira iwe nguva yakawanda, kana kukwidza mutambo wako wekubika-ndicho chikamu chiri nyore. A i kunamatira kuzvinangwa zvako? Ndipo apo zvinhu ...
Meghan Trainor Akashongedzwa Pasina Mvumo Yake Uye 'Anorwara Nezvo'

Meghan Trainor Akashongedzwa Pasina Mvumo Yake Uye 'Anorwara Nezvo'

Chiuno chaMeghan Trainor chakaitwa photo hop muvhidhiyo yake it va yemimhanzi pa ina mvumo yake uye 'akagumbuka', 'akanyara', uye kutaura chokwadi, 'pamu oro pazvo'.Maawa ma ho...
Kumhanya Kwakandibatsira Sei Kukunda Kudya Kwangu Dambudziko

Kumhanya Kwakandibatsira Sei Kukunda Kudya Kwangu Dambudziko

Chinhu chi ingazivikanwe nezve dambudziko rangu rekudya ndechekuti rakatanga apo ini anga a iri kuyedza kudziki a huremu.Ndakaenda parwendo rwekuenda kuEcuador mugore rangu rechikoro che ekondari, uye...
OITNB's Track Star Inowana Chaiyo Nezve Her Workout Routine

OITNB's Track Star Inowana Chaiyo Nezve Her Workout Routine

Kana iwe uchida Orange Ndiwo Mut va Mut va fan, aka iwe unonyat oziva kuti Janae Wat on (akaridzwa naVicky Jeudy) ndiani; ndiye mu ungwa wechikoro che ekondari akatendeuka mu ungwa weLitchfield anodiw...
Powered-Up Pop Tunes

Powered-Up Pop Tunes

Mwedzi uno ku HAPE, takaunganidza playout playli t yakananga kubva kumachati epop. The cut kubva Lady GaGa uye Ke ha vanogona kunge vatojaira kwauri, ezvo ivo vari main tay mujimu. A i, rondedzero ino...
Tora iyo Jillian Michaels Fomula yeiyo Balanced Workout

Tora iyo Jillian Michaels Fomula yeiyo Balanced Workout

Kwandiri, Jillian Michael ndimwarikadzi. Ndiye mambokadzi a ingazivikanwe wekuuraya mhondi, iye ane imba rinokurudzira, ane In tagram inonakidza, uye kupfuura izvo, akakwirira pa i, aine nzira chaiyo ...
Iyo Indasitiri Yekusimba Iine Dambudziko re "Sexy-Shaming"?

Iyo Indasitiri Yekusimba Iine Dambudziko re "Sexy-Shaming"?

Pakanga pari pakati paAugu t uye Chri tina Canterino aive achitora ziya rake rezuva nezuva. Mu hure mekura ikirwa huremu pondo makumi matanhatu, muridzi wezvemari ane makore makumi maviri nemapfumbamw...
Athleta's Post-Mastectomy Bras Mutambo-Chinji kune Vakapona Gomarara Remazamu

Athleta's Post-Mastectomy Bras Mutambo-Chinji kune Vakapona Gomarara Remazamu

Gomarara repazamu rinokangani a huwandu hwakawanda hwevakadzi-mumwe chete muma ere anozoonekwa pane imwe nguva, ekureva kweAmerican Cancer ociety. Mumwe chete muma ere. Izvi zvinoreva kuti, gore rega ...
Kuchinja Kuduku, Zvibereko Zvikuru

Kuchinja Kuduku, Zvibereko Zvikuru

Pandakaroora pazera ramakore makumi maviri nematatu, ndairema makirogiramu zana nemakumi mana, ayo aive akaenzana nekureba uye chimiro chemuviri. Mukuedza kufadza murume wangu mut va nounyanzvi hwangu...
Zvese Zvaunoda Kuziva Nezve Kutsanya Kwepakati

Zvese Zvaunoda Kuziva Nezve Kutsanya Kwepakati

Kupfuura nepakati pekudya kwekugadzirira mazano pa In tagram, mukana wekuti waka angana nemhando dze e dzezvirongwa zvekudya izvo vanhu vanotevera uye vanopika na-Whole30, keto, paleo, IIFYM. Uye ikoz...
Iyo Mint Chocolate Chip Milkshake Iyo Inopetana SeKurovedza Kudzoka Kunwa

Iyo Mint Chocolate Chip Milkshake Iyo Inopetana SeKurovedza Kudzoka Kunwa

Unofunga kuti nack yako yepa hure-yeku handa inoda kufinha uye ine hutano? Funga futi. Iyi chokoreti mint milk hake inonaka zvekuti inonzwa kunge dhizareti yaka ununguka (inonaka zvakanyanya eThin Min...
Brie Larson Akangokwira Gomo Remamita Anosvika 14 000—uye Akarichengeta Riri Chakavanzika Kwegore

Brie Larson Akangokwira Gomo Remamita Anosvika 14 000—uye Akarichengeta Riri Chakavanzika Kwegore

Parizvino hazvi i chakavanzika kuti Brie Lar on akapinda mu imba remhare kuti atambe Captain Marvel (rangarira iye akapenga anorema mazana mana-mapaundi muchiuno ?!). Anobuda, akahwina pachivande pa i...