Tora Smooth Sexy Makumbo

Tora Smooth Sexy Makumbo

Heino chikonzero nei uchifanira kuita izvozvi. "Mumvuri" webrowni h unogona kuratidzira kwemavhiki akati wandei kana kupfuura mu hure mekubvi wa kwet inga dzedandemutande, uye kune t inga dz...
Mazano Ekudya Kwezororo: Yakaderera Calorie Diet ine Booze Control

Mazano Ekudya Kwezororo: Yakaderera Calorie Diet ine Booze Control

Kudya zano # 1. Idya u ati wanwa. Kana ukanwa mudumbu u ina chinhu, doro rinopinda muropa rako nekukurumidza, anodaro u an Kleiner, RD., Mercer I land, Wa h.-ba ed port nutritioni t. Mune mamwe mazwi,...
Mashandisiro Ekuchengetera Zvitsva Zvigadzirwa Saka Zvinogara Kwakareba uye Zvinogara Nyowani

Mashandisiro Ekuchengetera Zvitsva Zvigadzirwa Saka Zvinogara Kwakareba uye Zvinogara Nyowani

Wakachengetera ngoro yako yegiro ari nemichero mit va nemiriwo kuti ikupe vhiki ro e (kana kupfuura) -wagadzirira kudya kwema ikati uye kudya kwemanheru, pamwe nekudya zvine hutano kuti uve nazvo. A i...
Iyo Yakanakisa Kubata Pamuviri Kune Vakadzi vane Lower Back Pain

Iyo Yakanakisa Kubata Pamuviri Kune Vakadzi vane Lower Back Pain

Paunenge uchikura mumwe munhu mukati mako (miviri yevakadzi inotonhorera, imi vakomana), zve e izvo zvinodhonza padumbu rako zvinogona kuzokonzera kumwe kurwadza kwemu ana. Kutaura zvazviri, vanenge 5...
Iyi Powerlifter Inonyanya Kuzorodza Yekutora Pakufambisa Muviri Wake Unochinja Panguva Yepamuviri

Iyi Powerlifter Inonyanya Kuzorodza Yekutora Pakufambisa Muviri Wake Unochinja Panguva Yepamuviri

Kufanana nemunhu we e, hukama hwemaget i Meg Gallagher nemuviri wake unogara uchichinja. Kubva pakutanga kwerwendo rwake rweku imba emukwikwidzi weku imbi a muviri, kuva mukwikwidzi wemaget i, kutanga...
Iyo FDA Inoti Inoramba Kuziva CBD se "Yakachengeteka"

Iyo FDA Inoti Inoramba Kuziva CBD se "Yakachengeteka"

CBD iri pe e pe e mazuva ano. Pamu oro pekupihwa mukana wekurapa marwadzo ekugadziri a marwadzo, ku hu hikana uye nezvimwe, iyo cannabi komi heni yanga ichimera mune zve e kubva pamvura inopenya, wain...
Vatengi veAmazon Vanoda Iyi $12 Hydrating Cleanser

Vatengi veAmazon Vanoda Iyi $12 Hydrating Cleanser

Kana chigadzirwa chichifarirwa nenharaunda dzeAmazon neReddit, unoziva kuti muhwina chaiye, uye Cerave Hydrating Facial Clean er ndeimwe yeaya ma unicorn ekuchengeta ganda. Icho chigadzirwa chinokurud...
Yakaderera Calorie Chikafu cheChinese: Gara Chengetedza

Yakaderera Calorie Chikafu cheChinese: Gara Chengetedza

Mhinduro:Hongu, a i unofanira kungwarira paku arudza zvokudya zvine utano. Heano mamwe ma homa emafuta ekudya matipi uye ruzivo:Zvikafu zvakawanda zveChine e zvine mavheji uye mapuroteni akaonda, a i ...
Mabhenefiti ehutano ekuve ane Optimist vs. a Pessimist

Mabhenefiti ehutano ekuve ane Optimist vs. a Pessimist

Vanhu vazhinji vanowira mune imwe yemi a a miviri: iyo yeku ingaperi inokwikwidza Pollyanna , kana maNancy a ina kunaka avo vanowanzo tari ira zvakaipi i a. Kunoitika, iwo maonero anogona kukangani a ...
Fitness Blogger Inonyora Positi Inofambisa Mushure mekugara Ichidanwa Mumigwagwa

Fitness Blogger Inonyora Positi Inofambisa Mushure mekugara Ichidanwa Mumigwagwa

Kana uri mumwe wemabhiriyoni evakadzi vanoumba 50 muzana yechiverengero chavagari vapa i chenyika, zvimwe waka angana norudzi rwakati rwokunet wa muupenyu hwako hwezuva nezuva. Hazvina mho va kuti muv...
Isu Tese Tingabvumirana Here Kurega Kutaura Nezve Zvinodyiwa Nevamwe Vanhu?

Isu Tese Tingabvumirana Here Kurega Kutaura Nezve Zvinodyiwa Nevamwe Vanhu?

Wati wambove kuda kunyudza meno ako muchikafu chinogut a kana hamwari yako / mubereki / waunofambidzana naye akataura nezve huwandu hwechikafu mundiro yako?Wow, iyo hofori burger.Kana kuti pamwe iwe w...
4 Zvekuwedzera zveVakadzi Izvo Zvinogona Kusimudzira Kuonda

4 Zvekuwedzera zveVakadzi Izvo Zvinogona Kusimudzira Kuonda

Tiri kurarama munyika yakagadzirirwa kutibat ira kugadziri a zvikangani o zvedu. Ndo aka tine cheki-cheki, ma i itimu ekudzoreredza pa word, uye "Une chokwadi chekuti unoda kudzima?" kukurud...
Top 10 Indoor Grilling Mazano eVagari Veguta

Top 10 Indoor Grilling Mazano eVagari Veguta

Mwaka wekubika unomut a godo mune chero munhu anogara mukondomu kana mufurati. Pa ina nzvimbo yekunze yegrill, chii icho mugari weguta angaite pahu iku ihwohwo hunodziya hwezhizha hunokumbira bhachi? ...
Renee Anodisisa Zviitiko muresitorendi-Uye Izvo Zvinoreva Shure Kwavo

Renee Anodisisa Zviitiko muresitorendi-Uye Izvo Zvinoreva Shure Kwavo

Vhiki rapfuura raive rakabatikana zvi ingaite uye rakazadzwa nezviitiko zvekutandara kupfuura mazuva e e. Pakupera kwe vondo, ndakatanga kufunga nezve e zvandakanga nda angana nazvo uye ndakabatwa nez...
Zvakavanzika zvaJessica Alba zveKutarisa Anotyisa muBikini

Zvakavanzika zvaJessica Alba zveKutarisa Anotyisa muBikini

Akaridza gamba mukati Fanta tic Four uye uperbabe mukati Mukati meBlue (ndokuiuraya muvhidhiyo yemimhanzi yaTaylor wift ye "Bad Blood" Mutambi, amai vevana vaviri, uye muridzi wemabhiriyoni ...
Nei Kesha's Grammys Performance Yakakosha

Nei Kesha's Grammys Performance Yakakosha

Pama60 Grammy Award , Ke ha akaita "Praying" kubva paalbum rake Muraraungu, iyo yaka arudzwa yeBe t Pop Vocal Album yegore. Mutambo uyu waive wekunzwa pamoyo kumuimbi, uyo akanyora rwiyo pan...
5 Matanho Ekushanda Nekushungurudzika, Zvinoenderana neMurapi Anoshanda neVokutanga Vanopindura

5 Matanho Ekushanda Nekushungurudzika, Zvinoenderana neMurapi Anoshanda neVokutanga Vanopindura

Munguva dzi ina kumboitika, zvinogona kunyaradza kutari a kune vanhu vari ku handira vamwe echiyeuchidzo chekut ungirira kwevanhu uye nenyaya yekuti pachine zvakanaka munyika. Kuti udzidze zvakawanda ...
"Ndakadzidza kuzvisarudzira nguva." Tracy akarasa makirogiramu makumi mana.

"Ndakadzidza kuzvisarudzira nguva." Tracy akarasa makirogiramu makumi mana.

Kura ikirwa nehuremu Kubudirira Nhau: Dambudziko raTracyKu vikira apedza kudzidza kukoreji, Tracy akaramba aine huremu hwemazuva o e. “Ndakadya zvakanaka, uye kamba i yangu yakanga yakatandavara, nda...
Iyi Tabata Workout Inotora Basic Moves kune Inotevera Chikamu

Iyi Tabata Workout Inotora Basic Moves kune Inotevera Chikamu

Mangani mapuranga anofinha, quat , kana mapu h-up aunofunga kuti wakaita muhupenyu hwako? Kuneta navo zvakadaro? Iyi Tabata Workout ichagadziri a izvo chaizvo; i4-miniti yakazara-muviri kuputika kwepl...
5 Kelly Osbourne Quotes We Love

5 Kelly Osbourne Quotes We Love

Kana zva vika pakukwana uye vakanaka vanozivikanwa vatinoda, Kelly O bourne nguva dzo e inotungamira rondedzero. Yekutanga Kutamba neNyeredzi mukwikwidzi akarwira pachena nehuremu hwake kwemakore, a i...