5 Zvinoshamisa Nzira dzeSocial Media Inogona Kubatsira Hukama Hwako
ocial media inowana kupi a kwakawanda kwekukangani a bhizine i rehukama hwerudo-uye nekuburit a ku achengeteka kwakanyanya, maitiro egodo matiri te e. Zvimwe zvacho zvakakwana. Hongu, kuva nevakomana...
Hutano Hupenyu Hupenyu Matipi: Inzwa Kufara, Hutano & Nesimba
vikira kune vamwe - amai vako, vanatete, hanzvadzi uye hamwari - vangangodaro va inga hande pakuwana bvunzo dzehutano dzakako ha enge mammogram , colono copie uye Pap mear . Pinda paNational Women...
Hobbies Deredza Kushushikana Saizvozvowo Sekurovedza muviri
Dhonza t ono dzako dzekuruka: Ambuya vanga vari pane chimwe chinhu neiyo inogara inorebe a ikafu yakai wa muhombodo yavo. Kunyangwe iwe uri mugadheni, uchigadzira mota dzevintage, kana kunyange kuyamb...
Yakaderera-Kalori Lunches
Tuna-veggie Pita angani a 1/2 inogona mvura-yakazara tuna (yakanat wa) ne 11/2 tb p. chiedza mayonnai e, 1 t p. Dijon ma itadhi, 1/4 mukombe yakakangwa celery, 1/4 mukombe hredded karoti, uye 2 tb p. ...
Sei Kuwana "Zhizha Kugadzirira" Hachisi Chinogoneka Chinangwa (Chero Nguva Yegore)
Kunyange chiri chokwadi kuti iwe unowanzo kuratidza ganda rakawanda mumwedzi inodziya, haufanire kunzwa ekunge iwe unofanirwa kuita chero chinhu kugadzirira iyo mbatya handuko. (Ditto kana uri kufanog...
Kuchinja kwakaita Mumwe Mukadzi Kushuvira Kwekurima Kuita Basa Rake Rehupenyu
Tari a pamu oro pekutaurirana pakati paKaren Wa hington nemumwe murimi France Perez-Rodriguez nezve kurima kwazvino, ku aenzana kwezvikafu zvine hutano, uye kuti utari e mukati meRi e & Root.Karen...
Erin Andrews Anovhura Pamusoro Pehondo Yake neCervical Cancer
Vamwe vanhu vanogara pamba va ingaende kuba a nekuti vane kakuratidzira kavo kekuti dzihwa. Erin Andrew , kune rumwe rutivi, akaramba achi handa (paTV yenyika kwete zvi homa) paainge achirapwa kenza. ...
'Kufamba Akafa' Mutambi Lauren Cohan Aive Muviri Wakanyara muChikoro Chekuve Skinny
Kunyangwe Lauren Cohan ari fan favourite paAMC' Vafi vanofamba, runako rwake rwakambot vinyirwa. In HutanoChinyorwa chaDecember, ane makore makumi matatu nemana akavhura nezveku hungurudzwa kuchik...
Mamhanyi Ekudzokera-ku-Kumashure Mijaho Pasina Kuuraya Muviri Wako
Pandinobata mut ara paWalt Di ney World Marathon munaNdira, anongova mavhiki ma ere chete mu hure mekumhanya muPhiladelphia Marathon munaNovember. Handi i ndega. Vazhinji vamhanyi vanoedza kuita mar...
Weight Watchers Akanzi "Zvakanakisa Weight-Kurasikirwa Diet" muna 2011 Zvikamu
Jenny Craig anogona kunge akapihwa zita rekuti "chikafu chakanaki a" kubva kuCon umer Report , a i chinzvimbo chit va kubva kuU. . New & World Report chinodaro. Mu hure mechikwata chevao...
Kunetseka Nehutano? Iyo Yakanakisa Online Tsigira Systems
Chero ani zvake akambot vaga Internet pakati pehu iku kuti "nei cy t yangu iine meno nebvudzi mukati mayo?" uye wakawana webhu aiti yevanhu vane dermoid tumor vanoziva kuti hapana chinonyara...
Hupenyu Hwechokwadi: Ini ndini Mudiki Wevakadzi CrossFit Mukwikwidzi
A 275-pondo kufa, kukwevera kumu oro makumi mana ne ere, kudzoka kuma hure kwakapetana kaviri huremu hwake. Cro Fit competitor uye WOD Gear Team Clothing Co. mumhanyi Valerie Calhoun anozivikanwa neku...
Ita Iri Hotera Workout Kuti Ugare Wakakodzera Paunenge Uchifamba
Mahotera ari kupedzi ira ave kukwidziridza yavo yekurovedza muviri, zvichireva kuti iwe uri mukana wekuwana michina yekurovedza muviri pamwe neimba yako yekurovedza muviri kana iwe u ipo. (ICYMI, Hilt...
Yakaderera-Koriori Kudya kwemangwanani Pfungwa Kuti Uwedzere Mangwanani Ako
Amai vanogona kunge vaireve a pavakati: "Kudya kwemangwanani ndicho chikafu chakako ha chezuva iri." Muchokwadi, kudya yakaderera-koriori chi vu vuro it ika yezuva nezuva ye78 muzana yeavo v...
Shandisa Mafashoni Kunyepera Mufananidzo Wakakwana
Paunotari a mugirazi, ukaona chimwe chinhu chau ingade kana kuti chikamu chemuviri chauno huvira kuti chive chikuru, chidiki, kana kungo iyana, wakangofanana nevamwe vakadzi ve e kunze uko. Te e tine ...
Shanda Kumba: Iwo Epamusoro 5 Zvimedu zveKumba Kwekusimba Gym Equipment Unoda
Ehe, hongu. Zvakanaka ku handira kunze kwekirabhu-pane hu hamwari, mimhanzi ino imbi a, pfungwa yekuti hau i wega mukuedza kwako - a i dzimwe nguva mu ikana anongoda ku handira kumba, uye chengetedza ...
8 Zvinotyisa-Kuridza Zvidimbu Izvo Zviri Chaizvo Zvakachengeteka
Iwo wakareruka mutemo wechigunwe pakutenga zvekudya zvine hutano ndeyeku atenga chero chinhu chine zvigadzirwa zvau ingakwani e kududza kana izvo ambuya vako va ingazive. Ea y. Ndokunge, kudzamara wao...
Sangana naNoreen Springstead, Mukadzi Anoshanda Kupedza Nzara Yenyika
Unogona ku aziva zita rekuti Noreen pring tead (zvakadaro), a i ari kuratidza kuve anochinja mutambo, hazvo, nyika ye e. Kubva 1992, aka handira iyo i ina purofiti WhyHunger, iyo inot igira mafambi ir...
Kuzivikanwa Kwekurapa: Iwe Uri Panjodzi Here?
Hofi i yachiremba wako inofanira kunge iri imwe yenzvimbo dzaunonzwa wakachengeteka. Mu hure mezvo e, ivo vanogona kupore a ako e e marwere uye kazhinji munhu waunogona kuvimba naye, handiti? A i ko k...
Kuderedza uremu: Cinch! Hutano Snack Pfungwa
Hutano nack # 1: onoma nackParidza 1 mini Babybel inopararira chizi pane 1 ino humira zve e-zvaka ikwa zviyo zvezviyo (ona pa uru yeku humira aizi). hongedza ne 1-2 t p yakaome wa ro emary. humira ne ...