Ndinoda kuita kuti zvinhu zvive nyore mangwanani. Ndicho chikonzero ini kazhinji ndiri moothie kana oatmeal mhando yegal. . aka pandakanzwa nezvechikafu chit va chinobatanidza zvikafu zvangu zviviri z...

Vanoti mavanga e e anotaurira nyaya, a i ndiani anoti iwe unofanirwa kugovana iyo nyaya nenyika? Mazhinji mavanga (akakonzerwa apo gadziri o yemuviri inoburit a yakawandi a yeganda ti hu collagen panz...

Iwe unogona kugara uchivimba naBeyoncé kupa International Women' Day kutari i a kwainokodzera. Munguva yakapfuura, akagovana mutero wevhidhiyo kune hukadzi uye aka aina t amba yakavhurika ino...

Unonzwa uine mho va nezvekudya yakakwira-calorie nzungu butter mazuva e e? U adaro. T vagiridzo nyowani inowana chikonzero chakanaka chekuramba uchirodha pamu oro peanut buttery kunaka- okunge unoda c...

Uine mitezo mizhinji uye zvekudya zvaunofarira mazuva ano, unofanirwa kuona kuti wawana kurapa kune we e muboka rako rekuchinjana kukuki. Uye nekutenda, aya vegan, gluten-a ina makiki ane chokwadi che...

Utano hunobat ira hwemanhanga hunoita kuti qua h ive nzira iri nyore yekuwedzera muyero waka imba wezvikafu pakudya kwako kwezuva nezuva, nekuda kwevhitamini A (280 muzana yezvido zvako zvezuva nezuva...

Kana iwe wakambomhanya daro refu, wakatora yakanyanya inopi a yoga kira i, buruka nefuruwenza, kana, ahem, wakamuka uine hangover, iwe ungangodaro waka vika kune chinwiwa chemaget i. Imhaka yekuti ma ...

Une mu oro unorwadza uye wovhura imba yekugezera maturo kuti ubate imwe acetaminophen kana naproxen, chete kuti uone avo vanopfuura-the-counter marwadzo med akapera kupfuura gore rapfuura. Uchiri kuto...

Madziva eku hambira nemapaki emvura nguva dzo e inguva yakanaka, a i zviri nyore kuona kuti dzinogona kunge dzi iri nzvimbo dzehut anana kutandara. Kutanga, gore roga roga kune mwana mumwe chete anopu...

Ndinoziva kudya zvine utano. Ini ndiri munyori wezvehutano, hure kwezvo e. Ndakabvunzurudza vezvekudya, vanachiremba, uye varairidzi nezve e nzira dzaka iyana dzaungagona kupi a muviri wako. Ndakavere...

Kuchinja kudiki kwekudya kunogona kuita kubanda kukuru mukudya kwako kwemafuta. Kuti vaone kuti nderipi rinonyanya ku handa, vat vakurudzi veTexa A&M Univer ity vakabvunza vanhu vakuru 5,649 kuti ...

Zvemagariro enhau zvazove nharaunda inowedzera ino hami a yechitari iko chemuviri mumakore ma homa apfuura, uye vane mukurumbira vakave ne imba rakakura pakuchinja uku - kune zvakanaka kana zvakaipa. ...

Imakore gumi mat va uye epa ire e, wakat unga kuderedza uremu, kurova jimu zvakanyanya, kuwana ba a idzva, kuzvipira, kuchengetedza pa i, kurega kunwa kofi, uye pakupedzi ira nyora iyo krini (haugone ...

U ati waenda• Tari a uone ma evhi i.Kana zvinokunet a zvakanyanya zvekuzora (iwe uchida kudzivirira kuunyana kana kudzima mavara ezuva), enda kuna dermatologi t inyanzvi yekurapa zvizorwa. A i ...

Kana paine anoziva zvinotora kuti uwane mukwanyina akakodzera, ndeye matchmaker extraordinaire Patti tanger. tanger' uper-yakabudirira uye inopi a gakava Bravo how Millionaire Matchmaker, zvichibv...

Wapinda mumakamuri ekukiyiwa zvakakwana kuti uzive kuti mazamu emukadzi we e anotaridzika zvaka iyana. "Pamwe hapana munhu ane mazamu akaenzana zvakakwana," anodaro Mary Jane Minkin, MD, pur...

Gynecologi t vanowanzo kurudzira kut veta pamukati mako paunenge wakarara, enzira yekurega yako vulva ichifema (uye inogona kudziki ira njodzi yako yezvirwere). A i chete zvikamu gumi ne ere kubva muz...

Mu hure mekudanana kwemwedzi minomwe, Cameron Diaz anonzi akapfimbwa naBenji Madden, makumi matatu nema hanu, muimbi uye gitare weboka redombo Good Charlotte. Magazini yeU. .. Vaviri ava vakatanga kub...

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Pandakanga ndiine ku anzwi i ika "kubuda" kwekunzwa muchiuno changu chekurudika kwemwedzi kwemwedzi, mudzidzi i wangu akataura kuti ndiedze yakaoma yakaoma. Ndakanga ndi ati ndambonzwa nezve...