Doro Rinokuchidzira Here?
Zvinozivikanwa kuti doro rinokangani a ma handiro ehuropi hwako, a i unogona ku hami ika chaizvo kuti rino handa ei.Vamwe vanhu vanofunga nezve doro echinhu chinokurudzira chinogona kuwedzera kurova k...
13 Sayenzi-Yakatsigirwa Matipi Ekumisa Kusina Pfungwa Kudya
Paavhareji, iwe unoita zvinopfuura mazana maviri arudzo pamu oro pechikafu zuva rega rega - a i iwe unongoziva nezve chidimbu chidiki chadzo (1).Zvimwe zve e zvinoitwa nepfungwa dzako dzi ingazive uye...
12 Kupfuura-Iyo-Kurwisa Kudya Kudya Vanodzora
Zvakawanda zvi ingawedzerwi pamu ika vanoti zvinopa nzira yekukurumidza yekudonhedza huremu hwakawandi a.Nzara yekudzvinyirira mhando dzezvinowedzera zvino handa nekuderedza kudya, nekudaro kudzikira ...
Nutella Yakagwinya Here? Zvisungo, Chikafu uye Zvimwe
Nutella idhiri rakakurumbira dhizeti.Muchokwadi, inozivikanwa kwazvo zvekuti webhu aiti yeNutella inoti unogona kutenderedza pa i ka1.8 nguva nezvirongo zveNutella zvinogadzirwa mugore rimwe chete.Kub...
10 Anoshamisa Utano Makomborero emaapuro
Maapuro ndeimwe yemichero inozivikanwa kwazvo - uye nechikonzero chakanaka.Ivo chibereko chaka arudzika chine hutano neakawanda mabhenefiti akat igirwa-akat igira.Heano gumi anokatyamadza hutano mabhe...
13 Zvekudya Zvinokonzeresa Kuputika (uye Chii Chaunodya Panzvimbo)
Kuputika ndiko apo dumbu rako rinonzwa kuzvimba kana kukudzwa mu hure mekudya. Inowanzo kukonzerwa nega i kana zvimwe zvinhu zvekugaya ().Bloating zvakajairika. Vanenge gumi nematanhatu ku vika makumi...
14 Dzakareruka Nzira dzeKuputsa Kupfuura Neropa Rokurasikirwa Plateau
Kuzadzi a chinangwa chako uremu kunogona kuva kwakaoma.Nepo huremu huchiwanzobuda nekukurumidza pakutanga, pane imwe nguva zvinoita ekunge huremu hwako hahuzobuda.Uku ku akwani a kudziki a huremu kuno...
Nei Vamwe Vakadzi Vachiwana Kurema Kunze Kwekupera Kwemwedzi
Kurema huremu panguva yekuenda kumwedzi kwakajairika.Pane zvinhu zvakawanda zvirikutamba, zvino angani ira:mahormonekuchembera mararamiro genetic Nekudaro, maitiro ekuguma kuenda kumwedzi akanyanya ku...
Akawanda Sei maCalori Mukofi?
Kofi ndechimwe chezvinwiwa zvinonyanya kunwiwa pa i ro e, muchikamu chikuru nekuda kweiyo zvine caffeine.Nepo kofi yakajeka inogona kupa imba rekuwedzera, inenge iine anenge a ina macalorie. Zvi inei,...
Oiri Omuorivhi Inokurudzira Kuonda?
Oiri yemiorivhi inogadzirwa nekukuya maorivhi nekubvi a mafuta, ayo vanhu vazhinji vanofarira kubika nawo, vachidiridzira pizza, pa ita, uye aradhi, kana ku handi a edip yechingwa. Mamwe mabhenefiti a...
Mapuroteni Kunwa - Akawanda Sei Mapuroteni Waunofanira Kudya Pazuva?
Zvi homa zvinovaka muviri zvakako ha eprotein. Ku atowana yakakwana kunokangani a hutano hwako uye kuumbwa kwemuviri.Nekudaro, maonero maererano nehuwandu hweprotein yaunoda ano iyana.Mazhinji ma anga...
Mbatata Dzakamera Dzakachengeteka Kuti Idye?
Kana ya iyiwa mukuchengetedza kwenguva yakareba, mbatati i dzinogona kutanga kumera, dzichigadzira gakava rekuti kuzvidya kwakachengeteka here. Kune rimwe divi, vamwe vanofunga mbatati i dzakumera dza...
ChiJapanese Mvura Therapy: Zvakanakira, Njodzi, uye Kubudirira
Kurapa kwemvura kuJapan kuno angani ira kunwa magirazi akati wandei-tembiricha yemvura mangwanani ega ega paunotanga kumuka.PaInternet, zvinonzi t ika iyi inogona kurapa matambudziko mazhinji, kutangi...
Fiber Inogona Kukubatsira Iwe Kuderedza Kurema - Asi Chete Chaicho Rudzi
Fibhi chinhu chakako ha chinovaka muviri chinowanzo kufuratirwa.Taura zvakapu a, fiber inoreva makabhohaidhiret i ayo a ingakwani e kugayiwa nematumbu ako.Inotaridzwa eyakagadziri wa kana i inga viki ...
20 Mazano Akareruka Anokubatsira Iwe Kurara Kurara nekukurumidza
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Kurara kwakanaka...
Nei Casein Ndeimwe yeakanakisa Mapuroteni Iwe Aunotora
Ca ein inononoka-kugaya mapuroteni emukaka ayo vanhu vanowanzo kutora echiwedzera.Inoburit a amino acid zvi homa nezvi homa, aka vanhu vanowanzoitora va ati varara kuti vabat ire kupora uye kuderedza ...
Vhiniga iAcid kana Base? Uye Zvine Basa Here?
Mhedzi oVinegar zvinwiwa zvinodhaka zvino handi wa pakubika, kuchengetedza chikafu, uye kuchene a.Mimwe mizambiringa - kunyanya apple cider vhiniga - yawana mukurumbira mune imwe nharaunda hutano uye ...
Doro Rinogona Kukupa Iwe Nhumbu Huru?
Kunwa doro kunowanzo angani ira nekuwedzera kwemafuta emuviri, kunyanya kutenderedza dumbu. Izvi zvinotodaidzwa kunzi "dumbu redoro."A i doro rinokonzera mafuta edumbu here? Ichi chinyorwa c...
6 Zvikanganiso Zvinononoka Kuita Metabolism Yako
Kuchengetedza metaboli m yako kumu oro kwakako ha pakura ikirwa nehuremu uye kuichengeta iri kure.Nekudaro, akati wandei maitiro akajairwa ehupenyu anogona kudzora metaboli m yako.Nguva dzo e, t ika i...
Kofi neRimu ine Bhenefiti here? Kuonda uye Zvimwe
Iyo ichangoburwa nyowani mamiriro inotari a pane izvo zvinogona kuve hutano mabhenefiti ekunwa kofi nemon.Vanot igira vanoti mu angani wa unobat ira kunyunguduka mafuta uye kunoderedza kutemwa nemu or...