Howa hwakanaka kune vanhu vane chirwere cheshuga?

Howa hwakanaka kune vanhu vane chirwere cheshuga?

Tichifunga nezvekuti chirwere che huga chinoonekwa ne huga yepamu oro ye huga, kutevera chikafu chine hutano chinobat ira kubata huga yeropa kwakako ha pakurapa ().Nekudaro, izvo zvinogona kuve nyore ...
Maitiro eGarcinia Cambogia Inogona Sei Kukubatsira Iwe Kuderedza Kurema uye Belly Fat

Maitiro eGarcinia Cambogia Inogona Sei Kukubatsira Iwe Kuderedza Kurema uye Belly Fat

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Garcinia cambogi...
6 Makomborero eOiri Kudhonza - Uyezve Maitiro Ekuzviita

6 Makomborero eOiri Kudhonza - Uyezve Maitiro Ekuzviita

Kukweva mafuta it ika yekare ino angani ira kut vaira mafuta mumuromo mako kubvi a mabhakitiriya neku imudzira hut anana hwemukanwa.Inowanzo kuve yakabatana neAuyrveda, yechinyakare mu honga y tem kub...
Kofi Yakasviba Here?

Kofi Yakasviba Here?

eimwe yezvinwiwa zvinonyanya kufarirwa pa ire e, kofi iri pano kuti igare.Zvakadaro, kunyangwe vadikani vekofi vangangoda kuziva kuti ichi chinwiwa chine acidic uye kuti acidity yacho ingakangani a e...
Iwe Unogona Kudya Popcorn pane Keto Kudya?

Iwe Unogona Kudya Popcorn pane Keto Kudya?

Popcorn idyo rakagadzirwa kubva kune t anga dzezviyo dzakaome wa dzinopi a kuti dzibudi e maputi anodyiwa.Plain, mweya-popped popcorn inogona kuva chikafu chinovaka muviri uye yakanaka o i mavitamini,...
11 Hutano, Yakakwira-Kalori Zvibereko zvekubatsira Iwe Kuwedzera uremu

11 Hutano, Yakakwira-Kalori Zvibereko zvekubatsira Iwe Kuwedzera uremu

Kune vamwe vanhu, kuwana huremu kana kuvaka mha uru kunogona kunet a.Kunyangwe michero i ingawanzo kuve rekutanga boka rezvikafu zvinouya mupfungwa kana uchiedza kuwanda, mhando dzaka iyana dzemichero...
7 Kudya Kunogona Kukonzeresa Kupatirwa

7 Kudya Kunogona Kukonzeresa Kupatirwa

Kuzvimbirwa idambudziko rakajairika iro rinowanzo t anangurwa ekunge ura hu inga viki matatu ura pavhiki (1)Muchokwadi, yakawanda e27% yevakuru inozviona uye nezviratidzo zvayo, ekudumbuka uye ga i. I...
7 Hufakazi-Hwakavakirwa Mabhenefiti eGorosi

7 Hufakazi-Hwakavakirwa Mabhenefiti eGorosi

Kubuda kwe e kwe e kubva kumuto weju i kuenda kuzvitoro zvekudya zvine hutano, goro i yegoro i ndiyochinhu chazvino chinopinda chekupenya munyika yehutano hwepanyama.Goro i rinogadzirwa kubva kuma hiz...
Nzira Nyore Dzokudzora Yako Tsvina Yetsvina

Nzira Nyore Dzokudzora Yako Tsvina Yetsvina

Chikafu chemarara idambudziko rakakura kupfuura iro vanhu vazhinji vanoziva. Muchokwadi, chinenge chikamu chimwe muzvitatu chechikafu cho e chinogadzirwa mupa i chinora wa kana kutambi wa nezvikonzero...
Ndeupi Musiyano uripo pakati peBourbon neScotch Whisky?

Ndeupi Musiyano uripo pakati peBourbon neScotch Whisky?

Whi ky - zita rinobva mumut ara wechiIri h wekuti "mvura yehupenyu" - iri pakati pezvinwiwa zvinodhaka zvakanyanya pa i ro e.Kunyangwe paine mhando dzaka iyana, cotch uye bourbon ndizvo zvin...
Huchi Hunoenda Hwakaipa Here? Zvaunofanira Kuziva

Huchi Hunoenda Hwakaipa Here? Zvaunofanira Kuziva

Uchi ndicho chimwe chezvinhu zvinotapira zvekare zvinodyiwa nevanhu, zvine zvinyorwa zvakanyorwa kure ku vika 5 500 BC. Kunewo runyerekupe rwekuti ive nezvinhu zvakako ha, zvinogara kwenguva refu.Vanh...
Tea Inokushaisa Mvura Mumvura Here?

Tea Inokushaisa Mvura Mumvura Here?

Tea chimwe chezvinwiwa zvinonyanya kufarirwa pa i ro e.Inogona kunakidzwa ichidziya kana kutonhora uye inogona kupa kune ako ezuva nezuva emvura zvinodiwa.Nekudaro, tii zvakare ine caffeine - chinhu c...
Nyama dzemuviri dzine hutano here?

Nyama dzemuviri dzine hutano here?

Nyama yemuviri yaimbove yakako he wa uye yakako he wa o i yekudya. Mazuva ano, t ika yekudya nyama yemuviri yakadonha zvi homa kubva mukufarira.Muchokwadi, vanhu vazhinji hava ati vambodya zvikamu izv...
7 Zvinogona Kubatsira zveCalendula Tea uye Bvisa

7 Zvinogona Kubatsira zveCalendula Tea uye Bvisa

Calendula, chirimwa chinotumbuka chinonziwo poto marigold, inogona kupihwa eti kana ku handi wa echinhu chinobatanidzwa mumakwenzi aka iyana iyana. Ipo iyo tii ichigadzirwa nekut veta maruva mumvura i...
Nei Kofi Ichiita Iwe Ruvhu?

Nei Kofi Ichiita Iwe Ruvhu?

Vanhu vazhinji vanoda mukombe wavo wemangwanani wejoe.Ichi chinwiwa chakabikwa necaffeine hachi i chekungotora-ini, chakatakurwa zvakare nema antioxidant anobat ira uye zvinovaka muviri ().Uyezve, vam...
Ko Biotin Inowedzera Chikonzero kana Kurapa Acne?

Ko Biotin Inowedzera Chikonzero kana Kurapa Acne?

I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Iwo mavitamini B...
11 Nzira dzekumisa Kushuvira Kwezvisina Kunaka Zvikafu neShuga

11 Nzira dzekumisa Kushuvira Kwezvisina Kunaka Zvikafu neShuga

Zvido zvekudya ndizvo zvakanyanya muvengi we dieter.Idzi ndidzo huwa dzakadzama kana dzi ingadzoreki dzechimwe chikafu, chaka imba kudarika nzara yakajairwa.Mhando dzechikafu icho vanhu vanochiva dzin...
9 Yakakurumbira Kurasikirwa Kwehuremu Kudya Kuongororwa

9 Yakakurumbira Kurasikirwa Kwehuremu Kudya Kuongororwa

Kune akawanda uremu kudya kwekudya kunze uko.Vamwe vanotari a pakuderedza kudya kwako, nepo vamwe vachirambidza macalorie, carb , kana mafuta. ezvo ve e vachizviti vakakwirira, zvinogona kuve zvakaoma...
Chii chinonzi Cheese Tea, uye zvakakunakira iwe here?

Chii chinonzi Cheese Tea, uye zvakakunakira iwe here?

Chee e tii ndiyo it va tii maitiro yakatanga muA ia uye iri kukurumidza kuwana mukurumbira pa ire e.Ino angani ira girini kana tema tii iyo ine inotapira uye ine munyu cream kirimu furo.Ichi chinyorwa...
Hummus Ane Hutano Here? 8 Zvikonzero Zvikuru Zvekudya Hummus Yakawedzera

Hummus Ane Hutano Here? 8 Zvikonzero Zvikuru Zvekudya Hummus Yakawedzera

Hummu inozivikanwa zvi ingaite Middle Middle dip uye yakapararira.Iyo inowanzo gadzirwa neku angani a chickpea (garbanzo nyemba), tahini (pa i e ame mhodzi), maorivhi emuorivhi, ndimu muto uye gariki ...