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Zvekuita kuti uwedzere bhuti nekukurumidza

Kuti uwedzere kubwinya nekukurumidza, iwe unogona kudzidzira maeki e aizi enge quat , tora kune ekurapa ekurwi a cellulite uye mafuta ari kumucheto kweku eri, uye mune yekupedzi ira ke i, handi a mafu...
Nhanho nhatu dzekubvisa shava kubva muziso

Nhanho nhatu dzekubvisa shava kubva muziso

Ku hungurudzika kumu oro kunogona kukonzera kume o kume o, ku iya zi o raka viba uye richizvimba, inova mamiriro anorwadza uye a ingatari e.Izvo iwe zvaunogona kuita kudzikami a marwadzo, kuzvimba uye...
6 Nzira dzeKushandisa Vaselina Kuti Uratidzike Zvirinani

6 Nzira dzeKushandisa Vaselina Kuti Uratidzike Zvirinani

Hydration yeganda rakaoma, kubvi wa kwemipendero yakapat anurwa kana hydration ye cuticle zvimwe zveku handi a izvo petroleum jelly inogona kuva nazvo zuva nezuva.Va elinha chinhu chi ina ruvara chino...
Matambudziko ehutachiona akajairika uye maitiro ekuziva

Matambudziko ehutachiona akajairika uye maitiro ekuziva

Utachiona igland iri mune yepamberi chikamu chemut ipa, ine ba a rakako ha mukubat ira kudzora metaboli m uye chiyero cheiyo muviri, ichienderana neku handa chaiko kwemoyo, huropi, chiropa neit vo. Uy...
5 zvikonzero zvekusanganisira kiwi mune chikafu

5 zvikonzero zvekusanganisira kiwi mune chikafu

Kiwi, muchero unowanikwa zviri nyore pakati paMay na eptember, pamu oro pekuve nefibre yakawanda, iyo inobat ira kudzora ura hwakabatwa, zvakare chibereko chine detoxifying uye anti-inflammatory prope...
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Soy lecithin mukuguma kuenda kumwedzi: mabhenefiti, chii chaicho uye kuti ungazvitora sei

Iko ku handi wa kwe oy lecithin inzira yakanaki a yekudzora zviratidzo zvekuguma kuenda kumwedzi, ezvo yakafuma mune yakako ha polyun aturated fatty acid uye muna B mi honga yakaoma yakadai e choline,...
Kutsva munhengo yemurume: chii chingave uye zvekuita

Kutsva munhengo yemurume: chii chingave uye zvekuita

Kunzwa kupi a muurume kunowanzo imuka kana paine kuzvimba kwemu oro wepeni , iyo inozivikanwawo e balaniti . Kunyangwe kazhinji muzviitiko izvi kuzvimba uku kunoitika chete nechetiki chemaergic reacti...
Kusona mumusoro: 5 zvikonzero zvikuru uye zvekuita

Kusona mumusoro: 5 zvikonzero zvikuru uye zvekuita

Zvinotemwa mumu oro zvinowanzoitika nekuda kwekurara hu iku, kunet eka zvakanyanya, kuneta, ku haya mvura mumuviri kana dzihwa, kuve yakawanda yenguva inoratidza migraine kana ku hu hikana mu oro, emu...
5 Pineapple Juice Mapoka Ekurema Kurasikirwa

5 Pineapple Juice Mapoka Ekurema Kurasikirwa

Chinwiwa chinanazi chakanakira kuonda nekuti chakapfuma mumicheka iyo inobat ira kudziki ira kudya uye kuita kuti ura hu hande nekuderedza kuzvimbirwa uye kutumbuka mudumbu.Pamu oro pezvo, chinanazi i...
7 matipi ekumhanya kana iwe wakanyanya kufuta

7 matipi ekumhanya kana iwe wakanyanya kufuta

Paunenge wakanyanya kufuta, inova nguva iyo BMI yako iri pakati pe25 ne29, kumhanya kunofanirwa kuiti wa pa i pekutungamira kwehunyanzvi hwepanyama kudzivi a kukuvara uye matambudziko ehutano. Nekudar...
8 akapusa matipi ekuchimbidza metabolism

8 akapusa matipi ekuchimbidza metabolism

Dzimwe nzira dzakareruka eku adya chikafu chamangwanani, kuita zvinoitwa nemuviri, kana kurara zvakanaka zvinobat ira kumhanyi a metaboli m uye kufarira ma handi irwo ecaloric zuva re e.Metaboli m ndi...
Chii chinonzi paleo chikafu, chekudya uye kuti chinoshanda sei

Chii chinonzi paleo chikafu, chekudya uye kuti chinoshanda sei

Kudya kwePaleolithic, kunozivikanwawo ekudya kwepaleo, rudzi rwechikafu chine hwaro hwakavakirwa pazvikafu zvakaitwa nemadzitateguru edu munguva yematombo, yaive yakavakirwa pakuvhima, kuitira kuti 19...
Artichoke tii yekudzora uremu

Artichoke tii yekudzora uremu

Artichoke tiyi mu honga wakanaki a wepamba kune avo vanoda kudzikira uremu nekukurumidza uye vano vika huremu hwavo hwakakwana munguva pfupi, ezvo iri diuretic ine imba, inodziki ira uye inochene a mu...
Chii chinonzi Typhoid Fever, Kufambisa uye Kudzivirira

Chii chinonzi Typhoid Fever, Kufambisa uye Kudzivirira

Typhoid fever chirwere chinotapukira chinogona kutapuriranwa kuburikidza neku handi a mvura uye chikafu chaka hati wa nacho almonella typhi, inova iyo etiologic mumiriri we typhoid fever, inokonzere a...
7 matanho aunofanirwa kutora usati waita nhumbu

7 matanho aunofanirwa kutora usati waita nhumbu

Kuti nhumbu ienderere mberi zvine hutano, zvakako ha kuti vaviri vacho vaende kunabvunza chiremba wemadzimai, kanokwana mwedzi mitatu va ati vaita nhumbu, kuitira kuti aratidze zvinoitwa nemukadzi nem...
9 chikuru zviratidzo zvemabayo

9 chikuru zviratidzo zvemabayo

Zviratidzo zvemabayo zvinogona kuerekana zvaitika kana zvi homa nezvi homa, zvichioneka kana immune y tem ika hai wa imba, enge mu hure mekutonhora kana dzihwa, ri ingapere kana kuwora nekufamba kweng...
Gluteoplasty: chii uye kuti kuvhiya kunoitwa sei

Gluteoplasty: chii uye kuti kuvhiya kunoitwa sei

Gluteopla ty ndiyo nzira yekuwedzera chigaro, nechinangwa chekugadziri a dunhu, kudzoreredza iyo contour, chimiro uye aizi yematako, nekuda kweku hongedza kana kugadziri a hurema, nekuda kwet aona, ka...
Aorta ectasia: chii, chii zviratidzo uye maitiro ekurapa

Aorta ectasia: chii, chii zviratidzo uye maitiro ekurapa

Aortic ecta ia inoratidzirwa nekuwedzera kweaorta arteri, inova arteri iyo iyo moyo unopomba ropa mumuviri we e. Iyi mamiriro inowanzo a ymptomatic, kuongororwa, kazhinji, net aona.Aortic ecta ia inog...
Kukotama pakubereka: chii ichocho, ndezvipi zvakanakira uye zvinopesana

Kukotama pakubereka: chii ichocho, ndezvipi zvakanakira uye zvinopesana

Kukwirana kunowanzoitika nekukurumidza kupfuura mamwe marudzi ekuende a, ezvo nzvimbo yekut winyira inowedzera chiuno kupfuura dzimwe nzvimbo, kuwedzera mukuzorodza mha uru mudunhu, zvichiita kuti zvi...
Zvekuita mushure mehukama pasina kondomu

Zvekuita mushure mehukama pasina kondomu

Mu hure mekuita bonde mu ina kondomu, munofanirwa kutora bvunzo yemimba moenda kuna chiremba kuti muone kana paine ku vibi wa nechirwere chepabonde chakadai egonorrhea, yphili kana HIV.Izvi zvinodzivi...