Katrina cott naKarena Dawn, ivo vaviri vanopenga hure kweTone It Up, vatora nzvimbo yehutano nedutu. Kubva pakatanga ku imba uye mararamiro emhando muna 2009, Tone It Up yakaunganidza yakazvipira fan ...

Pane zvinhu zvakawanda-kubva pakuita maeki e aizi ku vika pakudyidzana kwakaringana nevanhu-zvinokangani a ba a rekuziva paunenge uchikura. A i ongororo dzichangoburwa dzakaona kuti vhitamini imwe, ku...

Denga rinotonhora rinogona kunge rakat vuka uye rakagomara, a i hazvireve kuti bvudzi rako rinoda ku haikwa, zvakare. Ingori nguva yemwaka wezororo, i u tine matatu ma itayiti 'do ​​chero munhu an...

Ndinogara ndichibvunzwa nezvechikafu chandinofarira, uye mhinduro yangu yechokwadi ndeiyi: bhinzi. Chaizvoizvo! Ivo chete vanonaka uye vane moyo, uye ini ndinoda kuti vanoita kuti ndinzwe kugut ikana ...

Kutora nguva yekuzvinyudza pachako kwakako ha kupfuura nakare ko e. ekureva kwe angano reWorld Health Organi ation, iyo nhamba-yekutanga chikonzero chekurwara nekuremara pa i ro e ku hungurudzika-kwak...

Unogona kunge uchiziva Annie Thori dottir emukadzi ane nguva mbiri aka imba kwazvo munyika. Izvo iwe zvau ingazive ndezvekuti akabatana neNew York Rhino yeNational Pro Grid League, mutambo wekutanga w...

Neku vika kwaGumiguru, ndipo panotanga ku huvira kwekudya kwekudziya, kunonyaradza. Kana iwe uri mukuvhima kwemwaka wemaphiki heni mazano ayo anonaka uye ane hutano, i u tinongova neyekudyara-yakavaki...

Iti "dry brain." Iyo nguva iyo o i yako inonzwa kunyangwe zvinyoro kuome wa, boka remaba a ayo akako ha anowanzo enda haywire. Kubva munzira iyo yaunonzwa kune imba iyo pfungwa yako inofanir...

Ku imba kweku hu hikana uye chakanyanya-mutambo mutambo wepabonde Kendra Wilkin on ine mu angani wa wakakwana wemoyo, ku et a, uye runako. Iyo yepa i-pa i-chaiyoiyo nyeredzi yakanyat o kuverengerwa, a...

Kunze kweku imudza bhawa pane edu e e ejimu # zvinangwa, maOlimpiki zvakare anotipa i u makuru ejeti muwadhiropu hanje. Nevakagadziri vakaita a tella McCartney vachibatana nemitambo yedu yatinofarira ...

Taco hu iku haamboendi chero kupi (kunyanya kana ichi angani ira iyi hibi cu uye bhabheri bheri margarita), a i pakudya kwemangwanani? Uye i u hatireve chikafu chinonaka chemangwanani burrito kana tac...

Gore roga roga, inofungidzirwa kuti vakadzi ve25,000 vanoonekwa vane kenza ye ovarian, yechi hanu inokonzera kufa kwekenza-inokonzera kufa kwevanhu vanopfuura 15,000 muna 2008 chete. Kunyange zvazvo i...

Kana iwe ukakumbirwa kuti upe wongororo yemuviri wako wega, mikana iwe ungangotanga kubvarura uchibva pazvinhu zve e zvau ingade nezvazvo. Maoko ako ane manyemwe, mupumburu pachiuno chako, uyezve pane...

Gadzirira kugadziri a mutambo webrunch zvacho e. Aya matcha green tea mapancake akagadzirwa naDana weKilling Thyme ndiwo mwero wakakwana weinotapira uye inonaka kune anofarirwa (a i achiri hutano) chi...

Kana iwe waona ku hambadza kut va kwa ilk kune kwavo 'Do Plant ' mu handirapamwe, iwe unogona kunge uchitoziva kuti Venu William akabatana nekambani i ina mukaka i ina mukaka kuti 'vafare&...

Kunyangwe yako Tafura yeZuva reTurkey tafura ine imba rekuwedzera pondo (kana maviri) kune yako nhamba, inobatawo imba rekujeke a ganda rako, kupfava bvudzi rako, uye ku imbi a pore .Taura chii?Ichokw...

Pane humwe huko hi hwakaramba huchiyeukwa kwenguva: rukudzo, ruvimbo nekuvimbika. A i pfungwa yokuzvibata-kana kuti kunyanya, umhandara- okunaka yakachinja munguva pfupi yapfuura, kunyanya mut ika umo...

Mukadzi we e anoziva kuti kutenga majean kunogona kuva chiitiko chinotyi a, zvi inei kuti aizi yako ingave yakaita ei. Ichokwadi chehupenyu kuti dzimwe nguva aizi iwe ziva zvauri chaizvo hazvituridzi ...

Paunofunga nezve yoga, pfungwa dzerunyararo, runyararo, uye kufungi i a pamwe dzinouya mupfungwa. A i kutari a gungwa revanhu zana rinoyerera kubva pamuti kuenda kune yakadzika imbwa yakanyarara inoto...

Ye e fit tagrammer inoko he a munyu wake mumakomo vanokwira vanofarira Kayla It ine . Mudzidzi i weAu ie uye muvambi weBikini Body Guide uye iyo WEAT app, ingangoita yehumambo hu imba (ve e rumbidzai ...