"NDINOTAURA NGUVA YEMHURI YANGU"Laura Bennett, 33, TriathleteUnoita ei decompre mu hure meku hambira mamaira imwe, uchimhanya matanhatu, uye kuchovha bha ikoro ingangoita makumi maviri ne ha...

Nguva dzeBizzare dzinodaidza matanho ano hami a. Ichokwadi zvinoita enge nzira ezvo inoverengeka coronaviru yatanga mafungu ekunyepa zvi irizvo nezvenzira dzeku "ku imudzira" immune y tem ya...

Ndakanga ndava nemakore 32 ndi ati nda imudza tambo yoku vetuka, a i ndakabva ndabatwa. Ndaida kunzwa kwekupomba mimhanzi yeimba yangu uye ku vetuka kwemaminet i makumi matanhatu ku vika makumi mapfum...

Mazuva ano, hau i mubvunzo wekuti unoverenga nhanho dzako kana kuteedzera zvaunoita, a i kuti unozviita ei (uno handi a here chimwe cheizvi 8 Fitne Band Atinoda?) Uye icho chinhu chikuru, ezvo zviitik...

Iwe unogona kufunga mutambi wechidiki we e muLo Angele anodya zvechitendero uye ano handa kunze 24/7 kuti agare mutete uye kamera-yakagadzirira. A i izvo hazvi i zvinogara zvakadaro- uye i u taka arud...

I u te e tinoziva iyo i ingadzivi ike yekupfeka yemakamuri yekurwira: kutora boka rehukuru, tichivimba kuti imwe yacho inokwana uye pakupedzi ira ichienda ichienda ichinet eka. Hapana chinhu chino hun...

Iwe unogona kunge uri hove mudziva, uko kujeka kuri pachena, mafungu haapo, uye ruoko rwema vingo runo handa runoteedzera kumhanya kwako. A i ku hambira mumvura yakavhurika chimwe chikara zvacho e. &q...

Zuva rega rega, tinounzwa nezvit va, zvingangove zviri nani-kwedu- arudzo kana zva vika pakuwedzera mafuta mu hure mezvidzidzo zvedu zvekudzidzi a. Mvura yaka angani wa uye ine micronutrient yaka imbi...

Kuenda kunzvimbo yekurovedza muviri uye ku handira kunze kune hutano, a i chero chero chinhu, unogona kuva nezvakawanda zvakanaka zvechinhu chakanaka. Nyaya iripo: Heidi Montag. Maererano nemi humo ic...

Kuedza kira i it va yekurovedza muviri kekutanga kunogara kuchityi a, a i kana zvikarembera kurembera pa i uye kuputira muviri wako kunge burrito, iyo yekutya chinhu inotorwa kumu oro notch.A i, makir...

Chri y Teigen nemurume wake John Legend vakaenda ku In tagram vondo rapfuura kuti vazivi e rudo rwavo kune ichangoburwa pat va kambani ye candy UNREAL. Mukukudzwa kwemwedzi izvo zve e zvine chekuita n...

Mukutanga kwa2016, Kari Leigh akazviwana akamira muimba yake yekugezera mi odzi ichiyerera kume o mu hure mekuzviyera. Pamakirogiramu mazana maviri nemazana mana, ndiye akanyanya kuremerwa pane akange...

Mavhiki ekupedzi ira anogona kunge ari ekurara mukati nekutora #brunchgoal In tagram nap ... kana inogona kunge iri nguva yekutanga yeku viba. Nina Dobrev akaratidza kuti yaive yekupedzi ira vondo rin...

Feng hui hupenyu huno imbi a hupenyu huri nyore zvino hami a: "Zvokudya zvo e zvine chi, kana imba," anodaro Miami-ba ed feng- hui nyanzvi Jami Lin. "Kana iwe ukadya chikafu chiri '...

Paunofunga nezvemunhu angave ari mune kinky bonde, ini ndiri wekupedzi ira munhu waunofungidzira. Ndiri amai vevaviri (vane mamaki i ekuzviratidza) anga ave anofara akaroora kweanoda ku vika makore ma...

Yoga iba a rakakurumbira pakati pevakadzi vane pamuviri-uye nechikonzero chakanaka. "Kut vagurudza kunoratidza kuti iyo prenatal yoga inogona kudziki ira ku hu hikana neku hu hikana, kuvandudza k...

Zuva regumbo hari i rekungowana nani bod-inogona kunge iri kiyi yekukura yakakura, iri nani uropi.Hukuru kugwinya kwemuviri kwagara kuri kwakabatana zvaka ununguka kune hutano hwehuropi huri nani (uno...

Iwo akanaki a maeki e aizi haangoite kuti muviri wako uenderere mberi - anodenha uropi hwako zvakare. Chengetedza muviri wako nepfungwa uchifungidzira ne imba rekuma hure-kuma hure uye nguva dzecardio...

Iwe unogona kunge uchitoziva kuti ma hiripiti uremu mapirit i kunyepa. Iwe unogona kutoziva kuti vadzidzi i vechiuno ndivo B. . Iwe unogona, zvaka ikwa, kufunga kuti auna ma utu haana nothin 'a i ...

Zuva rePa i rino, tinokukurudzira kuti u iye zvemaget i uye upemberere kubwinya kwezvi ikwa (mu hure mekunge waverenga chinyorwa ichi, hongu). Iwe unotoziva iyo yemhando yepamu oro nguva mukati mekunz...