Dairy Yakashata Iwe, kana Yakanaka? Iyo Milky, Cheesy Chokwadi
Zvigadzirwa zvemukaka zvine kukakavara mazuva ano.Nepo mukaka uchiko he wa nema angano ehutano eakako ha pamapfupa ako, vamwe vanhu vanopokana kuti zvinokuvadza uye zvinofanirwa kudzivirirwa.Ehezve, h...
Brown vs White Rice - Ndeupi Ari Nani Kune Rwako Hutano?
Mupunga chibage chaka handuka kudyiwa nevanhu pa i re e.Ino handa echikafu chekudya chevanhu vazhinji, kunyanya avo vanogara muA ia.Mupunga unouya nemavara akati wandei, maumbirwo uye hukuru, a i unon...
Watermelon Rine Zvibatsiro Pamuviri?
Watermelon chibereko chine mvura yakawanda chinonzi chinopa mabhenefiti mazhinji panguva yepamuviri. Izvi zvinobva pakuderedza kuzvimba uye njodzi yekubata nhumbu ku vika pakununurwa kubva pakurwara k...
Grass-Fed vs. Zviyo-Zvakadyiwa Mombe - Ndeupi Musiyano?
Nzira idzo mombe dzinodyi wa nadzo dzinogona kuve nemhedzi iro huru pane kuumbwa kweiyo nyama yavo yemombe.Ipo mombe nha i dzichiwanzodyi wa zviyo, mhuka vanhu vakadya muku handuka- handuka vakadzunga...
10 Zviratidzo uye Zviratidzo zveHypothyroidism
Matambudziko ehutachiona akajairika. Muchokwadi, vangangoita gumi nevaviri muzana vevanhu vanozoona hutachiona hu ingaite pane imwe nguva mukati mehupenyu hwavo. Vakadzi vane mikana mi ere yekuvandudz...
Chii chinonzi Guayusa? Zvese zvaunoda Kuti Uzive
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Guayu a (Ilex gu...
6 Inobuda Hutano Kubatsirwa kweTiger Nuts
Tiger nzungu, inozivikanwawo ekuti chufa, yero natiedge kana maarumondi epa i, haazi marimu chaiwo, a i anodyiwa machubhu. Iwo hukuru hwechickpea a i akaunyana neyakagwinya uye inonaka inotapira nutty...
Chii chinonzi Rose Tea? Zvakanakira uye Zvishandiso
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Ro e yaka handi ...
Kutsanya Kunopindirana Kunoshanda Kwekudzikira Kurema?
Kut anya kuri pakati nepakati inzira yekudya yakave inozivikanwa pakati pevanhu vari kut vaga kudzikira uremu.Ku iyana nezvikafu uye mamwe mapurogiramu ekudziki a uremu, haatenderi arudzo dzako dzekud...
Chii Chinonzi Muchero? Kudya, Kubatsira, uye Kushandisa
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Muchero weJujube...
8 Zvikonzero Iwe Usiri Kurasikirwa nehuremu paKeto
Iyo ketogenic, kana keto, kudya inzira yakaderera-carb yekudya iyo yakagamuchirwa nevakawanda vachit vaga kudzikira uremu nekuvandudza hutano.Kana uchitevera chikafu cheketo, ma carb anowanzo deredzwa...
9 Inonakidza Hutano Kubatsirwa kweHawthorn Berry
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Hawthorn michero...
Ginger Kurapa Kwakachengeteka uye Kunoshanda kweNausea?
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Ginger, kana mud...
6 Bhenefiti yeinovava Melon (Inorwadza Gourd) uye Yayo Kubvisa
Ruva rinovava - rinozivikanwawo echiva chinovava kana Momordica charantia - muzambiringa unopi a ndewemhuri yegourd uye unowirirana zvakanyanya ne zucchini, qua h, manhanga, uye cucumber.Inorimwa kute...
Protein Powder Inopera?
Mapuroteni mapoda mapuroteni anowedzera mukurumbira anowedzera pakati pevanhu vanoziva nezvehutano.Zvakadaro, zvinoenderana nekuti yakareba ei iyo tubhu yeprotein yeupfu yave iri mukicheni yako kabhin...
Iko Roundup Weed Killer (Glyphosate) Yakashata Kwauri?
Roundup ndiyo imwe yeanonyanya kuuraya ma ora pa i.Ino handi wa nevarimi uye varidzi vedzimba zvakafanana, muminda, t angadzi neminda.Ongororo zhinji dzinoti Roundup yakachengeteka uye inodzivirira nh...
Ndezvipi Simbi Dzakatemwa Oats, uye Ivo Vane Zvakanakira?
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Oat (Avena ativa...
8 Akanakisa Almond Bhatani kune ese Ekuravira
I u tino angani ira zvigadzirwa zvatinofunga zvinobat ira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, i u tinogona kuwana diki komi heni. Heano maitiro edu.Maamondi mabutir...
Iwo 9 Akanyanya Keto Anowedzera
ezvo kufarirwa kwechikafu che ketogenic kuchiri kuramba kuchikura zvinoitawo kufarira maitiro ekuvandudza hutano apo uchitevera ichi chakakora-mafuta, chakaderera-carb kudya chirongwa.Nekuti chikafu ...
Unogona Kudya Mbeu dzePapaya?
Papaya chibereko chinodikanwa kune e e anonaka kuravira uye aka arudzika zvinovaka muviri chimiro.Nehurombo, vanhu vazhinji vanowanzo ra a mbeu dzayo vofarira nyama inotapira yemuchero.Chava inga zive...